Do you have a desk job, or some other kind of job that has you sitting most of the day? Once seated, are you prone to staying seated for hours at a time? It’s understandable: you have a job to do. You’ve got to concentrate, you’ve got to meet that deadline, answer those emails, and write those memos. You let your fingers do the walking — not your feet.
Along with the “fanny fatigue” that results from sitting all day, this lack of movement could lead to health issues — and even...
