August 2019 | Salem Family YMCA
It's Not Too Late To
Sign Your Kids Up For
Y After School!

The 2019-2020 school year kicks off in just a few weeks- what will your kids be doing after the bell rings? Our Y After School program services 27 schools around Virginia's Blue Ridge area and provides children with enrichment programming, healthy snacks and homework help. Check out our Y After School guide below!

MEMBERSHIP
Something New Is Happening...
Staying connected to your favorite YMCA branch has never been easier with our brand new Y App!
Search for "YMCA of Virginia's Blue Ridge" in the Google Play or App Store and download today! With the app, you can check out class schedules, track progress, log workouts, learn more about YMCA programs,check-in faster and more!
Fall Program Guide

Our Fall program registration is now open! The Adult and Youth Program Guides are linked below-check out all of the youth programming, wellness classes, sports and special events that we have planned this fall!


First Fridays

We invite our members to bring a guest for free the first Friday of every month. Take a class together, enjoy a workout in the Wellness Center, take a dip in the pool or participate in one of our First Friday activities!

The FIRST FRIDAY MORNING of every month we will host an active older adult activity (ages 55+) from 11:30 am - 12:30 pm.
AOA Luncheon

August 14 W 12:00-1:00 pm
M: $6 / NM: $6

AGES 55+ Enjoy a fun and delicious meal with your friends while experiencing enriching games and activities or a special presentation from local community partners!
Now Hiring!

The Salem Family YMCA is searching for the right individuals to join our Y After School team! The applicants selected for this position will be responsible for providing an appropriately safe, caring and enriching environment for the children enrolled in the YMCA After-School programs. Make a difference in a child's life today!
WELLNESS
Summer Heat Boot Camp

August 6-30
T & F 5:15-6:15am
M: $30 / NM: $75

August 6- 29
T & Th 10:30-11:30am
M: $30 / NM: $75

Beat the heat! Challenge yourself with this four-week boot camp. Shape and tone your body at your group workouts. Join us for one hour of interval and circuit training each session!
AQUATICS
Swim Lessons
Register today for our Summer III session!

YMCA swim lessons teach safety and responsibility around the water. Participants gain confidence and self-esteem as they work to become better, safer swimmers. All ages - from infants to seniors - can learn to swim!
Private and Semi-Private
Swim Lessons

Get a little extra attention or coaching in the water- we offer private and semi- private lessons for all ages! This is a great opportunity for adults to brush up on their competitive swimming skills.

Please contact Aquatics Coordinator Danielle Cheek at dcheek@ymcavbr.org to schedule your lessons today!
Early Risers

M &W 5:00-6:00 am
M: $20/mo NM: $35/mo

M & W 6:00-7:00 am
M: $20/mo NM: $35/mo

The Early Risers program is for swimmers ages 19 and older who have had some sort of competitive swimming experience. Come get your day started with an awesome swimming workout. Participants are encouraged to participate in outside races as well. This program is offered year round!
YOUTH AND FAMILY
Register For Y After School!

The way your child spends time after school can make a big difference in their personal development and your family-life balance. The YMCA's After School program makes the most of your child's after school time by offering enrichment learning opportunities designed to engage and expand young minds !
Kids Night Out

Ages 6 Weeks- 10 Years
Friday, August 23
6:00 - 9:00 pm
M: Free!/ NM: $13

Parents, drop off the kids and enjoy an evening to yourself! Children will enjoy a nut free snack from home, a special craft, swimming, gym games and more. Register by Wednesday prior to program.
Youth Programs

At the Y, children learn values, positive behaviors and can explore their unique talents and interests, helping them realize their potential. That makes for confident kids today and contributing and engaged adults tomorrow!

Registration is now open for Fall Soccer (ages 3-7), Flag Football (ages 7-10) and Volleyball (ages 7-12). Learn more and sign up below!

OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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