August 20th, 2019
We Are 192 Days Away From The 2020 Cowtown!
Price Increase August 27th at Midnight!
Register before the price goes up to save some $$$ !

Sneak peek 2020 and 2021 Half, Full, 4-Person Relay, and Ultra Marathon Finisher medals
(Medal size will vary according to distance)
The CALF Race is almost here and so is
the new school year!

Join us October 5th as we celebrate 10 YEARS of C.A.L.F. health & fitness program. Every registration helps provide shoes, race entries, and fitness education to North Texas kids!
Thank you to our Sponsors:
Interest meeting for the 5K/10K Program
is being held Today August 20th at
7:30 pm at The Cowtown Office!
2617 Whitmore St. - Fort Worth - 76107
Be Sure to Check Out Our Online Store for Great New Training Shirts, Tanks, and more!
The Cowtown wishes to thank everyone that has participated in the first Summer Virtual Run Series!
Thanks to everyone who has registered and run with us, wherever you may be. Because of your support in our Virtual Summer Series, we will be able to fit close to 500 kids with a free pair of running shoes for the upcoming 2020 Cowtown event.
The Cowtown wishes all students and teachers a happy and successful school year!

As schedules and routines get a little more packed, remember that exercise is an important part of learning. Back-to school means a lot more sitting for most of us, so be sure to make time for an evening walk (or some type of movement) as a family. This also promotes communication and a way to talk about the good and bad parts of the school/work day.
(Studies show that exercise helps to prevent obesity and obesity-related issues, and also helps students also perform better academically).