November 2020
How to Live a Life of Gratitude
Shorter days and cooler temperatures can only mean one thing – we are entering the holiday season! It’s the time of year for celebrating with loved ones (even if just virtually), reflecting on the past few months, and gearing up for the start of a new year. For many of us, it’s also a time when we focus on counting our blessings. But gratitude shouldn’t just be seasonal! Read on to learn about the power of gratitude and how to live a more intentionally grateful life year-round.
Introduction to the Science of Well Being and Positive Psychology
The major tenets of well-being and how each of us can find happiness and well being from within by using simple daily strategies.

Ask the Expert: Diabetes Awareness Month: Focus on Nutrition
Featuring: Nishta Saxena
Registered Dietitian Nutritionist

November 23rd, 2020
11:00 AM (Central)
The Mental Strength Workout
Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

Click on the image above for the full
2020 webinars on demand schedule.
Managing Current Events
The Managing Current Events section inside the portal contains valuable resources on the topics of COVID-19 and the social justice movement. We add resources regularly so check back often.

It's as easy as 1, 2, 3!

  1. Visit www.wseap.com
  2. Log in to the Employee Services or HR Professional box using your company code:
  3. Open the Managing Current Events section or explore other content by topic
Poster
Print and post monthly thematic posters to showcase all of the valuable services available to your employees through your Employee Assistance Program.

To access posters:
  1. Log in to the HR Professionals portal at www.wseap.com with your organization's access code.
  2. Click on Program Promotion to explore available posters.
Contact us today!
Confidential support, guidance and resources for you and your family are available 24/7.
WorkplaceSolutions  877-215-6614 www.wseap.com