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PEER ENGAGEMENT
Yoga and Meditation for Wellness in the Workplace
Learn how movement and meditation can maximize productivity at work, plus gain tips and tricks for improving work/life balance. Experience 45 minutes of yoga and seated guided meditation.

You are encouraged to wear athletic or yoga apparel for ease of movement and stretching, plus feel free to bring your own yoga mat. Restroom and changing facilities are available.
DATE
26 September 2019
TIME
6:30 AM Registration
7:00 AM Event Begins
The program will begin promptly at 7:00 AM ; please allow time to get through building security and to register before the event begins. Those arriving after registration has closed may not be admitted.
Networking reception will follow.
LOCATION
Swissotel
323 E Wacker Dr
Chicago , IL 60601
PARTICIPANTS
Hayley Miller
Yoga Instructor
HOST
Backstop Solutions
If you have any questions about this event, please contact the Chicago committee.

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BIOGRAPHIES
Hayley Miller
Yoga Instructor

After practicing western style yoga for 10+ years, Hayley Miller decided to go to India to learn traditional eastern yoga and to better understand why we do each asana (position). Once there, she became certified in intensive Ayurveda medicine and traditional hatha yoga. Hayley wants to share with you ways to enhance your personal practice and the spiritual component that accompanies each move you do. Her class will take you through a flow that targets each chakra while also incorporating breathing techniques to calm the nervous system. The aim of this class will be to create lasting harmony and peace in your body and mind.
ABOUT
Backstop Solutions
Because every minute matters, Backstop’s mission is to help the institutional investment industry use time to its fullest potential. We develop technology to simplify and streamline otherwise time-consuming tasks and processes, enabling our clients to quickly and easily access, share, and manage the knowledge that’s critical to their day-to-day business success. Backstop provides its industry-leading cloud-based productivity suite to investment consultants, pensions, funds of funds, family offices, endowments, foundations, private equity, hedge funds, and real estate investment firms.
100 Women in Finance
100 Women in Finance is a global network of professionals in the finance and alternative investment industries working together to empower women at every stage of their careers. Through peer engagement, philanthropic, and educational initiatives, our more than 15,000 members are making connections and creating opportunities that help to advance careers and strengthen our field.
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Space is limited. No walk-ins will be permitted.

100WF No-Show Fee
Admission is free, but there is a $25 charge if you register and cancel OR do not show up OR arrive after registration is closed. Proceeds from No-Show Fees are donated to the beneficiary of 100WF's philanthropic initiatives.

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