Hey, Yogis! Outdoor yoga season is here. I can’t believe it. I love teaching and practicing yoga outside again. I’ve also been taking lots of walks, enjoying and taking in all the various colorful flowers, fancy gardens, and big green leafy trees! It’s lovely to see all the birds, rabbits, chipmunks, and squirrels eating and moving about. It’s a blessing to be able to step back some days, pause, and take in all that the material world has to offer. It reminds me of this “Note from the Universe” (from  www.tut.com ):

If you look at all that already exists in your life, all that you already have:
Unlimited air to breathe, ample lighting to see, music to hear, books to read, stars to dream by, trees to gaze at, floors to dance on, friends to laugh with, enemies to befriend, strangers to meet, woods to walk through, beaches to comb, rocks to scale, rains to cleanse you, rivers to float you, animals to comfort you... you do have to admit, there’s more of it then you could ever ever spend. But try anyways.
-The Universe 

This quote reminds me that I already have so much abundance in life, right now, if only I can pause long enough to consider it! I’m trying to practice gratitude through my current transitions, and I believe it’s a little easier this time of year. I hope it is for you too. We'll see you soon on your mat, inside the studio or outdoors!

In service,
Ashley
THIS WEEKEND
w/ Alicia Broudy-Clawson

SATURDAY, June 15th 2019
10:30-11:30 a.m.

Cost: $10

To arrive at The Landing & Marina, follow the pedestrian bridge from Bessemer Court over the railroad tracks. There are both stairs and elevator access to this location, and there will be a tent for those of you looking for a little shade too!
 
w/ Ashley O'Hara

SUNDAY, June 16th 2019
10:30-11:30 a.m.

Cost: $10

The entrance to Grandview Park is located at the corner of Bailey and Beltzhoover Avenues, near the intersection of Mount Washington and Allentown neighborhoods.
HG Photography
w/ Mary Anne Buvens

SUNDAY, June 16th 2019
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
w/ Brooke Smokelin

SUNDAY, July 28th 2019
2-4:30 p.m.

These LEVEL 1 workshops are open to yoga students of ALL LEVELS, even those brand new to yoga, as well as massage therapists, healers, counselors, and other people interested in gaining an experiential understanding of the yogic chakra system.

****18 CEUs are available for registered Yoga Teachers through Yoga Alliance if you complete the entire Level 1 Chakra Activation Series.

Cost: $50 Each
w/ Lynn Rescigno

Begins August 2019!!

This Yoga Alliance approved Teacher Training is for both aspiring teachers (Teacher Track) and serious students of yoga (Self Enrichment Track). Based on Lynn’s background of Jivamukti Yoga, Ashtanga Yoga, Viniyoga, and Iyengar Yoga, this program includes: proper pacing, Sanskrit pronunciation, synchronization of breath and movement, yogic philosophy, anatomy, verbal & hands-on adjustments, pranayama, mantra, and yin & restorative yoga.

Hurry! Early Bird Pricing Ends July 19th 2019.