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Happy February!

We hope you are staying warm and taking time for yourself this winter! The best part about February 2020 is that it's a Leap Year, which means you get an extra day to get on your mat! We hope to see you in the studio.

Read the newsletter below for details on the schedule, upcoming workshops, and more. 

Please reach out if you have any questions and as always, thank you for being a part of our community! 

CLASS CANCELLATION
Please Note: 

The Sunday evening class at the St. Clair Studio will be CANCELLED on February 2nd due to the Super Bowl and events surrounding the studio. 

You can still practice at 7:00pm in Port Huron. 

WINTER SCHEDULE



FEBRUARY EVENTS
 
Learn how to channel your healing power through Reiki attunement.

Reiki is unlike any other healing technique in that it treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

If you're looking to learn more about this healing practice, 
sign up for Reiki I & Reiki II!
 
YOGA TEACHER TRAINING
 
We are excited to announce that Happy Dog Yoga Studios has partnered with Ground & Center Yoga to offer a module based, Yoga Alliance approved, 200 Hour Yoga Teacher Training Program.

Are you already a teacher and interested in attending? You can join us! If there is a module you're interested in learning more about, you are invited to attend and will earn continuing education credits for Yoga Alliance. Remember, as a Yoga Alliance registered Yoga Teacher you must complete 30 hours of yoga related training every 3 years!

UPCOMING MODULES:

February 7th - 9th, 2020
Sequencing & Assists: Creating an Experience
Moving from one yoga posture to the next in a flow style practice should have the same fluidity and seamless transition that is often observed in dance. This transition is also important to practices that incorporate slower movement and longer held postures. In this module you will learn how to sequence and theme a class so that your classes move seamlessly and your students can connect with themselves and experience all of the intended benefits of their practice. You will also learn how physical and verbal cues and adjustments can help your students tune into their bodies and achieve mind-body connection in a safe and intelligent way.

March 6th - 8th, 2020
Pranayama & Meditation: Breathing Into Stillness
In this module you will learn how to use and deliver various breathing techniques and the basic concepts of meditation and stillness. Dhyana (meditation) is something that has been practiced by yogis for thousands of years, so we'll explore meditation techniques and how they can be used to train attention and awareness and help both you and your students achieve a mentally clear and emotionally calm and stable state. We'll also explore a number of breathing techniques outside of the Diaphragmatic and Ujjayi breaths that are often used during a yoga practice. You'll learn how to incorporate these into your teaching and into your daily life.


Namaste,     

 

Team Happy Dog

Happy Dog Yoga Studio

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