Tech Neck is very common today with the increased use of handheld devices!
"Tech neck" is a recent ailment that has appeared with the advent of the technological age. With the use of computers many children and teens spend hours a day holding their heads in the same position to peer at the screen. To make the matter even worse, individuals have also become reliant on their smartphones, which cause them to bend their heads in unnatural angles to read their devices. Even people running and looking at their devices is putting extra strain and pressures on the vertebrae. All these activities have left many people with neck pain, tingling or numbness, arm pain & stiffness, plus the loss of flexibility that hampers their normal range of motion.
Tech neck problems can be resolved using a variety of chiropractic techniques. Spinal adjustments help to re-alignment the structures of the cervical spine for proper movement. Cold laser, rapid release, manual therapy and ice can sooth inflamed muscles to allow for faster healing. We offer exercises that can help to strengthen neck muscles and improve flexibility. We also offer manual therapy and massage which facilitates the healing of soft tissue for a more comfortable range of motion.
There are a number of treatment options to reduce the pain and stiffness associated with Tech Neck
