Jack has been active with some form of endurance activity for over 20 years now, running almost any race there is.
H
is first marathon was also his first Ironman in 2011 where he swore he'd never run a solo marathon.
But things changed after Tamara invited him to coach a group for the 2014 Cowtown Marathon. Since then he’s finished
8 marathons and 10 half marathons and many more Triathlon distance events
. Jack says, “I’ve come to enjoy coaching anyone from experienced runners to newcomers, sharing all that I’ve learned from my own experience."
With a career in IT, he is really into training data and reading about the physiological aspects of endurance activities, with focus on hydration, nutrition and heat coping since that's a must here in Texas.
Jack firmly believes in the train-slow-to-get-fast method and always listening to your body to know when to rest and recover.
