Throughout the COVID-19 crisis, we’ve continued to serve the most critical needs in our community. At the Y, you can always find a way to make a positive impact in our community. We’re here to help you focus on what matters most: your health, your family and friends, and your community. Below are many ways to stay active in mind, body, and soul.

Below we tried to pull all of our events into one place for your convenience. We also have a snapshot of the schedule or you can visit a list of events on Facebook. SUNDAY | 5/10 - HAPPY MOTHER'S DAY! 9am | MELT with Gena | Register 10am | BARRE with Mac | Register MONDAY | 5/11 9am | CARDIO & CORE with Courtney | Register 6pm | ZUMBA with Marlene | Register TUESDAY | 5/12 9am | EASY FIT with Rebecca | Register 6pm | STRENGTH with Colleen | Register WEDNESDAY | 5/13 9am | ZUMBA with Shelley & Sue | Register 6pm | YOGA with Angela | Register THURSDAY | 5/14 9am | CARDIO KICKBOXING with Nelson | Register 10am | BARRE with Vicki | Register 6pm | CONDITIONING with Lori | Register FRIDAY | 5/15 9am | INTERVALS with Meg | Register 2pm | FAMILY ZUMBA with Sue | Register 6pm | ZUMBA with Roula | Register SATURDAY | 5/16 9am | BUTI YOGA with Brittney | Register 10am | ZUMBA with Becca | Register

We have a variety of offerings from scheduled virtual classes to libraries of on-demand content, from live classes to pre-recorded classes. Find what works best for you and your family! Schedule Snapshot SUNDAY | 5/10 - HAPPY MOTHER'S DAY! On-Demand | MOVE LIKE AN AVENGER | Find a Class a Born to Move workout by LesMills MONDAY | 5/11 9am |SPORTS CONDITIONING with Sean | Register TUESDAY | 5/12 4pm | NINJA WARRIOR WORKOUT | See Events WEDNESDAY | 5/13 4pm | GYMNASTICS SKILLS & DRILLS | Register THURSDAY | 5/14 On-Demand | KIDS ACTIVITIES & YOUTH SPORTS | Find a Class Check out Y360, available 24/7! FRIDAY | 5/15 9am | ASK THE EXPERT: Nutrition & Fitness | Register 10am | GET UP & GET DANCING | Register 2pm | KIDS ZUMBA | Register SATURDAY | 5/16 On-Demand | Athlete30 via MOSSA (all ages) | Find a Class Missing sports or PE? Try a class!

There's always something going on at the Y whether it's a event, national holiday, or even some of those crazy holidays that we question if they are a "holiday." The number is endless but below is a few of our upcoming days we wanted to recognize! SUNDAY | 5/10 - Mother's Day Mother figures deserve so much more and we have a whole week of activities for them. Join us for a workout or an activity to keep the kids busy for some "you time." TUESDAY | 5/12 - National Nurses Day Nurses tend to the well being of mind, body, and soul of our communities. Especially during times like these, they are the front line staff making a difference for thousands of Americans. Thank you for all your hard work! In appreciation of what you do every day, we’re giving you two free months of membership when we re-open. Learn More SATURDAY | 5/16 - Armed Forces Day We can’t thank all our active duty service members enough for all they do for our country. We’re remembering all the times we’ve recognized these members within our doors and hope to still recognize those members in a new way. Join us on social and share a photo or message! Not on social? Email us and we'll share!

Helping those in Need We understand everyone's situation is different, but if you are able, please consider helping. Your contribution will enable Old Colony Y to respond swiftly for those in need during this time. Donate Today

Basic Needs to our Community The Y mobilize our mission and cause to meet community needs. We are asking for your help to rise to this challenge! Find a Drop Off Location

Emotional & Mental Health Building a healthy spirit, mind, and body for everyone has always been at the heart of Ys. Do your part and take care of yourself and the little ones. See Helpful Tips

Providing Shelter More now than ever we are caring for vulnerable kids and families every day through our residential and community-based social service programs. Within our Family Services Branch, the Y is home to families experiencing homelessness. Learn More

Delivering Groceries In addition to the critical academic and social supports we're providing to kids and families every day, we have also distributed groceries and food to numerous homes. Learn More

LIVE At-Home Group Exercise We've been virtually hosting group exercise classes for weeks! We worked out most of the kinks and are ready for more to "join us" in keeping active. See Upcoming Classes

On-Demand Virtual Fitness We worked with our staff and numerous partners to provide our community with ways to stay active. Explore all of the offerings and find a class that works for you. Find a Class

Virtual Programs (New!) We took our virtual skills and expanded to deliver our community more content! Miss PE or sports? We've got you covered with classes like gymnastics, ninja training, and sports conditioning. See our Schedule

Family At-Home Activities We gathered as many resources for families as we could from virtual museums around the world to Minecraft hour of coding. Find an Activity

We hope this email was helpful and we can't wait to see everyone again soon! Once we know more, we'll relay all of the information to everyone.