KRISTINA'S WEEKLY EMAIL OF THOUGHT-PROVOKING ESSAYS & VIDEOS TO KEEP YOU CONNECTED TO YOURSELF ON THIS JOURNEY CALLED LIFE
A NOTE FROM KRISTINA:
Greetings!

TGIF and Happy MAY?! Which is barely comprehensible...the time seems to go slowly AND fly by as we find ourselves in the midst of this strange and extraordinary moment on our planet.

How are you doing? What is transforming in your life? What you have learned about yourself so far these past two months? For the majority of folks, many of the usual distractions and obligations are no longer there, forcing you to re-evaluate many aspects of your life - like what and who do you really love? What is worth your attention and effort? It all comes down to listening to your heart, hence this week's PGG.

For the PGG Video of the week I talk about how to connect to your heart and this week's Instagram post offers you a rainbow in the clouds :)

And as a reminder, I've been posting messages regularly on my Instagram/IGTV and YouTube channel, so if you need a little digital human interaction, please be sure to follow or subscribe so you know when they're posted (fyi this is the dedicated YouTube playlist and here's Part One and Part Two of my IG Live interview about resetting your mind during this time. Let me know what you think, and/or what you'd like to see me talk about - I'm here to help!

As always, please feel free to contact me with any comments about anything I'm doing.
Big hug <3 Kristina

P.S. Need a little guidance and one-on-one support at this time? For info about working with me check out the website for my coaching services .

And in case you missed these, you can read my PGG's that specifically address the current crisis: Quality Control: How to make the best of these times of quarantine and questioning, How to cope with (and benefit from) what you can't see during the time of corona and United We Stand . Feel free to share those links (or any others) with anyone who could benefit <3
Follow me on social media for article links, motivational videos & inspirational posts!
" I love your PGG newsletters - one of the only ones I actually read in its entirety. They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D .
Truth No. 2
Originally published February 7, 2012

Tell me what’s wrong with having a little faith in what you’re feelin’ in your heart .    ~ The Dixie Chicks (via Patty Griffin)

I try not to think as much as possible. This serves me well for many reasons. First of all, I am somewhat dyslexic, so the more I stay out of my head, the clearer things are for me . And forget about speaking; whenever I do my seminars what I say has to come from my heart and gut, otherwise I would get super-confused and choke from stage fright and the fear of sounding stupid. I have learned to operate this way more and more; it reduces stress by keeping me connected to myself and in the flow of life, in harmony with who I am and what I need or want at any given moment. It is the best motivational, decision-making and communications tool I possess, because I have harnessed and developed it as such.

In the movie Jerry Maguire, Tom Cruise confronts Cuba Gooding, Jr . a bout why he has not yet been offered a $10 million dollar contract, citing that the way he is off the field is how he needs to be on the field. “You play with your head, not your heart. in your personal life? Heart….Play the game, play it from your heart and you know what, I will show you the kwan. That’s the truth man, can you handle it?” Jerry knew that if Rod did what he loved with love, then, and only then, would he be able to show him the money.

And that doesn’t just hold true in the movies. Steve Tisch, a proud owner of the NY Giants, declared that the key to their big victory this past weekend was that they ” …played with more heart, more passion, and more love for each other and for the game of football.” Does that negate, replace, or even diminish all the hard work, training, strategy, talent and skill necessary to achieve such great heights? No, of course not. But it’s the thing that will make the difference between a good team and a great team, a good life and a great one.

Most of us are taught to live by our heads, logic and ego, not by our hearts and guts. But only when we listen to our hearts and put love into everything are we our most authentic selves, which means living our truth. And when we are living our truth, we can then more easily speak our truth, and stand in our truth. And that is the best way to guarantee peace and prosperity in our lives, no matter what the circumstances.

Million dollar contract, Lombardi Trophy or not, we are all players the Super Bowl of Life – so are you playing with your head or your heart?  Give me a buzz and I’ll make sure that unlike Tom Cruise in his confrontation with Jack Nicholson , y ou can indeed handle the truth and start living in alignment with who you are and what you want to make happen both on the field and off!

Looking for some quality content while social distancing?
Be sure to follow me on Instagram and Facebook and subscribe to my YouTube channel :)

* * * * * * * * *
If you like what I write, you'll love what I have to say in person!

Remember, you can always see PGGs from any month or year going back to 2010 on my website at www.kristinaleonardi.com and visit my social media pages for more inspiration throughout the week! Want to share my PGG? Use my Medium page for friendliest posting version.


If you're looking for some compassionate candor and a dose of tough love, Kristina is the coach for you.... I came into this really lacking clarity and walked away with a sense of relief. Can't recommend her enough. ~ Kevin R.

The world is going a little cuckoo, but you don't have to! I can help you find the clarity, balance and direction you need right now.

Now is a great time to use this pause to take stock of your career and life so contact me to schedule your session today!

WORK WITH KRISTINA

"Kristina patiently helped me to discover and embrace my true north. I was stuck in a past identity that blocked me from the person I wanted to become."


CANCELLED/STAY TUNED FOR NEW DATE
Spring Cleaning for the Soul

Staying Motivated Throughout the Job Search Process

Authentic Branding: Letting the Real You Shine in Any Situation

Who Are You & What Are You Supposed to Be Doing with Your Life?

and more... (click on titles)

Kristina's Books:

Read Kristina's Career & Personal Growth Articles:

"Since I last spoke with you, I've had some pretty dramatic changes - New Job, a Big Move, Healthy Dating Relationship. It's been pretty awesome. Emotionally, I've done a 180, and my life is certainly a reflection of that. My last session with you spurred a lot of wonderful life changes. "   ~ Palanda B.
 
"I can honestly say that speaking to you was one of the most important events in my life. It is almost unbelievable how a 2-hour conversation can have that effect." ~ Bozhanka V.

Thank you again for opening my eyes to a new future ! ~ K. Handa
 

Kristina’s coaching expertise is phenomenal — all-encompassing, inclusive of the mind, body & spirit, nonjudgmental, insightful and deeply involved in providing solutions and tools to be a better version of yourself. ~ Audrey N.

    Read more
PGG VIDEO PICK OF THE WEEK
Click on the image for this week's video where I show you how to

Looking for more PGG inspiration and tips?
KRISTINA IN ACTION

Click here for a link to full-length clips of Kristina in action or visit and/or subscribe to her YouTube Channel
kristina leonardi - Medium

Looking for more good reads? Check out and follow me on Medium, where you can easily like and share the PGG's that really click. Share the love <3

Read more
medium.com
If you're receiving this email because you have expressed an interest in and have signed up directly for or agreed to be added to this list for mailings and updates related to the work of Kristina Leonardi, PGG/Personal Growth Gab and/or TWM/The Women's Mosaic. Your privacy is paramount, and your email will only be used for communicating with you about topics, essays, events and announcements related to these entities. Please note you can change your profile preferences or simply unsubscribe at anytime using the " Update Profile " or "SafeUnsubscribe" links at the bottom of every email. Thanks for being part of this community and feel free to contact kleonardi@mindspring.com should you have any questions, comments or concerns. 
You may unsubscribe if you no longer wish to receive our emails.