Happy Halloween!
Have a Great Halloween with the Kiddies!
We have morning classes but no 4:30 or 6:30pm
So we can enjoy the scary evening with our family's


BACK BY POPULAR DEMAND

Sunday October 14th
is Yoga Nidra!

1:00 - 2:00 at HYAS
Price $15

Yoga Nidra is a guided Meditation led by Malissa.

Come join us for this beautiful relaxing journey,
bring a Mat, Pillow, Blanket
& Water.

See you there!
Also in October....

Drumming to the Full Moon & Shamanic Circle

When: Friday October 26th

Where: Hot Yoga At Sunrise

Time: 7:00 Price: $10

Please bring a chair, blanket, a drum or rattle or something to join in the fun with; water and of course a friend if you'd like,
Everyone is welcome!
Hot Yoga At Sunrise | 916 631-7749 | yogabobby@hotmail.com | hotyogaatsunrise.com