Dear DTSCMIA Family,
Happy Wednesday! I hope today's note finds everyone well. I'm excited to share a few updates with you all and bring a little DTSC into your inbox. THANK YOU. Thank you all for the support, the community, the coaching, the classes, the encouraging words, the workouts, the updates, the streams, the constant IG post and stories (YES!!!) and of course all the burpees! You are keeping US motivated just as much as we are keeping YOU motivated!
We understand that these times are full of a whirlwind of emotion and we find ourselves adapting to a new evolving normal daily. We are trying to stay agile and learn as we go like many of us in the fitness community. We are appreciative of your support and ability to be nimble and pivot along with us.
Looking back on the last few weeks as a community we have continued to adapt to this new and temporary world. To read our last previous update,
click here
. Let's take a look at where we are and what's in store. Where are we now?
Online Content 24/7:
We established our YouTube Channel with 30 individual workouts for you all. These workouts can be performed anywhere anytime and are even great to keep on hand for future travel workouts and times when you need to workout outside of the gym. We will continue to add content there, so subscribe and check back for new videos and updated content.
VISIT US HERE
.
Daily Streaming Classes:
We understand what an important role fitness and its place in our daily routine has. DTSCMIA has transitioned to a 100% virtual platform to make sure we can bring fitness to you while you can’t come to us. Live classes take place from 9am-10am and from 6:30pm to 7:30pm, 7 days a week. Can't make the session live? That’s ok. Both AM and PM classes are viewable for 24 hours after the livestream and we take you through the entire class from start to finish. Best part? You get to see your coaching team workout with you all! Join us
@DTSCMIA
!
Remember you can use little-to-no equipment, household items and equipment you have from DTSC for all of these.
Burpee Challenge:
As many of you are aware we are in a burpee challenge with our friends at CrossFit Yellow Falcon. The box with the most burpees wins a ..well its secret but the challenge concludes April 5th so do some burpees take a video and post it on your story and tag us! Let's do what we do well, WIN!
Complimentary Nutrition, Personal Training and Mobility Consultations:
We are doing our best to offer you new and exciting, complimentary services, exclusively for members, to help you stay on track! We saw many of you taking advantage of our guidance and options. We want to encourage that we continue this. Our very own, Coach Carlos, Coach David, Coach Luis E. and Coach Luis O. We will be offering nutrition, personal training and stretching consults and coaching at no cost during this time. Submit request for contact and booking at the link below to schedule your appointment complimentary today! Click here to
SIGN UP
if
you haven’t yet! All we have is time, let's do this!
What's next for DTSCMIA?
Collaborative Online Workouts:
We have gotten some great feedback from many of our partners around our IG Live workouts. We recently were asked to do an IG takeover for NOCCO and we had a blast streaming for them with Coach Jojo and Coach David! If you missed that class, don't worry we have some exciting workout collaborations coming up!
Have an idea for a collab or want to do a session for your coworkers? Let us know! We are sharing fitness beyond the DTSC walls and we love it! We are inspiring someone with every burpee we do! We currently have collaborations with the
Downtown Development Authority (DDA)
and
FIBO USA
in the works. More details coming soon!
PAINKLLR Online Workout Event
Each week on the same day,
starting April 3rd
, boxes around the country will unite as one team to do the PAINKLLR x Air Force Special Warfare online box tour workout as a symbol of solidarity and to make a statement we will push through during this time of global crisis. Members have until 11:59pm PST, April 5th to do the
workout
. Share it on IG with the tags:
@painkllrofficial
@usafspecwarrecruiting #painkllr #specialwarfare #anytimeanyplaceanywhere, PLUS tag @dtscmia for an additional entry. You will also be entered in a separate pool for more prizes!
Visit their website here
. Lookout for more info on our story this week. This is FREE and fun!
Your Coaches Miss You:
That’s right, we're in the feels; we miss you. We aren’t sad though because we know we will see you all soon. In the interim I would like to share that although many of us are in contact through one medium or another as a team your coaches have come together to ensure we are keeping in touch with you all. Over the next few days one of our team will be reaching out to say HI so look forward to hearing from us to check in! We will continue to work with each of our "teams" of athletes through this developing situation at the box. We are each your liaisons and are here for you for whatever you need during this time. Don’t be surprised if we start to assign you some fun challenges while we are at it though!
Happy Hour this Saturday!:
We told we miss you already, and we know you also miss each other! This Saturday, join us for a cocktail or just stop in to say hi as we host a virtual happy our via Skype/Teams. We will post the link to join in our Instagram bio and story this weekend! It will be an open in and out format so you can come and go throughout the 2 hour window. We hope to see you there!
Over the last few weeks I have seen our coaching team and our members come together in ways I never could have imagined. Our team has always believed that we are a unique and special group of people committed to our fitness and to each other. I have never believed that as much as I do now. Let’s keep moving and remember that we #NEVERGIVEUP.
Thank you,
Jessica & the DTSCMIA team
