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June 2, 2020
Check out this featured article by Columbia Magazine on EPIC: The Smart Person’s Guide to Aging.
Do you have a program or event you would like to recommend to your fellow EPICureans? We have created a new feature on our website that gives you the option to recommend events of interest to our members.
EPIC/SPS Talks - June 3
My Story: Paved with Good Intentions
... a conversation between Barry Rosen , held hostage in the US Embassy in Tehran for 444 days, and Jo Shepherd , Professor Emerita, Teachers College, Columbia University

EPIC/SPS Talks are a collaboration between three organizations: Emeritus Professors in Columbia (EPIC); Columbia University School of Professional Studies (SPS); and Morningside Retirement and Health Services (MRHS).

Pictured above: Iran crisis ex-hostages after release in 1981 (from bottom to top): Barry Rosen, John Limbert & Bert Moore. (credit: The LIFE Images Collection via G)

Wednesday, June 3, 2020
7:15 PM
Online Event
(Webinar details will be sent after registration)
ONLINE EPIC Yoga: Every Thursday
10 am - 11 am and 11:15 am - 12:15 pm
Professor Emerita Virginia Papaioannou , a registered teacher with the Yoga Alliance, leads EPIC Yoga.
No prior experience is required to join. Yoga can benefit people at all levels of physical training and health, but it is always wise to consult with a physician before undertaking any new exercise regime. Modifications will be offered to any participants with specific limitations arising from recovery from injury, arthritis, limited movement, or other causes.

Two one-hour classes are offered each week. The 10:00 to 11:00 a.m. class practices breathing techniques and moves through some basic yoga poses, concentrating on alignment, balance, and flexibility. Those with experience move more deeply into the poses. From 11:15 a.m. to 12:15 p.m. , we practice gentle/chair yoga, which is ideal for those of more limited mobility or flexibility. Classes include breathing, stretching, and yoga poses, done either seated in a chair or standing. No yoga mats are required for this class.
Need more info? email Lalla Grimes.
Do you have any questions about EPIC? Contact us .