Video message from the Marshalltown YMCA-YWCA

Y Members and Participants,

Please view the important video message below from Marshalltown YMCA-YWCA CEO, Carol Hibbs.

While we may not be gathering in-person for the time being, we are together in spirit and want to help you continue progressing toward the goals you set for yourself. We hope you will consider taking advantage of one or more of the the FREE offerings posted below.

Online fitness classes led by Marshalltown Y instructors: Visit the Y's YouTube channel for exercise classes taught by the instructors you love. New classes added each week! Follow this link: https://bit.ly/2UDtreU

Y 360 - Free YouTube channel with classes taught by Y instructors from around the country.

Fitness On Demand Flex - all of your favorite Fitness On Demand classes at home

MOSSA Move - Digital Classes you can access anywhere

At-Home Workouts using little or no equipment - List curated by Marshalltown Y Health & Wellness staff

Hosted Virtual Workouts - Log into Facebook and join the fun!

View all of our recent updates regarding the Y's response to the COVID-19 coronavirus. Click here .