March 25th. Day 14 of the Covid Shut Down.

3/27 - Final Results Fitness Covid Update

Well, it's been two weeks. Today, Governor Wolf expanded the stay at home order to include Berks as well as 18 other counties in the state. His new guidance extends the shut down of all non essential businesses until at least April 6th. Final Results Fitness, USA Karate, and Hurakane Alley will remain closed until our new target date of April 6th or until we receive further guidance from the Governor. Thankfully, to our knowledge there are no known cases of Covid among our members, staff or their families.

At Home Workouts To help you with your at home fitness, we will continue to produce At Home Workouts for you to enjoy and share. Today we released a 7 minute Upper Body Quick Hit, link below. We will continue to email you whenever we release new videos as well as list them on the regular FRF website for easy access later. Final Results Fitness members also receive temporary free access to the Les Mills on Demand At Home Workouts video library during the Covid disruption. At Home Equipment I f you need BodyPump weights, BodyStep benches, spin bikes or rowers, They can be rented and picked up curbside at the club. Just visit our online store and let us know what you want.

FRF At Home Workout Video: Upper Body Quick Hit Workout For our next installment of "At Home Workouts" from FRF, Jenny will be teaching a 7 minute quick hit upper body workout using dumbells or cans or water bottles...whatever you have at home will work. All levels are welcome from beginner to advanced. Feel free to share our videos with your friends or groups who may be looking for stay at home activities. Watch for more videos coming soon!

Curb Side Smoothie/Hot Beverage Pick Up

HOT Beverages and Cold Smoothies TO GO! Even though all non-essential businesses are now closed by order of the Governor, take out and curb side food delivery is still a go. So until Tom tells us otherwise, the blenders are ready to go. Don't worry. It's just the extended Wood family at the club manning the blenders between cleaning and painting. No staff will be harmed in the production of your smoothies and we will bring them to your car. Call the smoothie hotline (267) 381-2226 and tell us what you want and an approximate pick up time. It's that simple. You can put it on your account or pay any way you like. Touchless payment options like apple pay etc are available car side too. check out the menu here