To our yoga community:

The health and safety of our teachers and students is a priority, so we are closely monitoring the coronavirus (COVID-19) situation. Our goal is to continue to provide a space in which we can all practice and stay healthy together. At this time, all scheduled classes and events are still on. Please consider the CDC recommendations and these studio requests:

  • If you are sick, please stay home to rest and recover.
  • Please try to bring your own yoga mat. If you must borrow a mat, please use a towel and disinfectant spray to wipe down the mat at the end of class.
  • You are encouraged to bring your own yoga props. If you use the community props, please clean them at the end of class. We have stocked the studio with disinfectant spray and wipes and will monitor the inventory of these supplies and our towels.

We thank you for helping us to keep the studio clean and safe for all.

Be well,
BYSYC Team
THIS WEEKEND
w/ Meeraj Moosa

FRIDAY, March 13th 2020
6:30-7:30 p.m.
supporting: Children's Hospital

by donation // pay what you wish
w/ Lynn Rescigno

SUNDAY, March 15th 2020
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
w/ Lynn Rescigno

Six training weekends, beginning SATURDAY, April 18th 2020

This Yoga Alliance-approved Teacher Training is for both aspiring teachers (Teacher Track) and serious students of yoga (Self Enrichment Track). Based on Lynn’s background of Jivamukti Yoga, Ashtanga Yoga, Viniyoga, and Iyengar Yoga, this program includes: proper pacing, Sanskrit pronunciation, synchronization of breath and movement, yogic philosophy, anatomy, verbal & hands-on adjustments, pranayama, mantra, and yin & restorative yoga.

***Early bird pricing ends March 18th 2020***
SATURDAY, April 25th - SUNDAY, April 26th 2020

We’re so excited to host Chrissy Carter for this special weekend of workshops on the art of alignment! Join Chrissy and learn how to align your practice from the inside out. These workshops will inspire you to tune in, get clear, and take action from a place of connection.
CONNECT  | Core Stability | Saturday, 9:30 a.m. – 12 p.m. 
Cultivate a smart, receptive relationship with your center. 
 
BALANCE  | Standing Balancing Poses | Saturday, 1:30 – 4 p.m. 
Create moment-to-moment resilience in your practice.
 
SURRENDER  | Backbends | Sunday, 9:30 a.m. – 12 p.m.
Reframe your relationship with resistance.

Cost: $45 Each/$50 at the door, or $135 for the whole weekend