Hello ,

Happy Monday to you! I hope you are ready for another great week. 

Here's your Motivational Monday Minute e-mail with a quick tip, quote, or thought.  Something to get you going at the start of the week.

This morning, I opened up my quote app and found this:  "I just want to keep going forward. Even if it's only a tiny step."  All it takes is a small step forward to get started. It's about creating momentum.  A "big leap" may overwhelm you, but a tiny step is doable.  Achieving your goals is about taking tiny steps consistently.  

What small step will you take today?  This week?

Until the next time, have a great day and week!

To your good mental health and well-being,

Linda T. Inatsuka, Ph.D.,
Licensed Psychologist
www.liveempowered.com
(813) 985-6121

8066 N. 56th Street
Tampa, FL  33617