SUNRISE COMPASSION CENTER
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  On-Line Music Lessons??
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  Amazon Announces Free SUBSCRIPTION FOR STUDENTS
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FREE VIRTUAL EXERCISE, MEDITATION AND HEALTH SEMINARS
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  Federal and State Program
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  Small Business Administration
WEBINARS TODAY!! 

Compassion Center

Beginning today the City of Sunrise launched a new Resource and Referral Call Center.

This Compassion Call Center will be available from 8:00 a.m. to 6:00 p.m., Monday through Friday -
(954) 746-3670.

In addition to calling our Compassion Resource and Referral Call Center, residents and business owners may also email us with their questions and contact information at CompassionOfficer@sunrisefl.gov .
 
 
Of course, you can keep emailing me at mryan@sunrisefl.gov
On-Line Music Lessons?
Calling all Sunrise businesses and music teachers.

Send us your information and we will place on our website.
 
We have a few that have already sent us their information.

Amazon

Amazon yesterday canceled the subscription of books and audio stories for children and students of all ages as long as schools are closed, kids everywhere can instantly stream an incredible collection of stories, including titles across six different languages, that will help them continue dreaming, learning, and just being kids.

All stories are free to stream on your desktop, laptop, phone or tablet using the following link Click Here
Baptist Health South Florida:
Virtual Exercise, Meditation, and Educational Seminars

T o join one of the classes below simply click here for the FLYER

New to Zoom? Get it by clicking here


Please see virtual community health class schedule for week of April 6 to 11:

Monday:
8:30 a.m. Cardio + Chair Strength https://baptisthealth.zoom.us/j/789547871
9 a.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/766431863
12:30 p.m. Stretch & Breathe https://baptisthealth.zoom.us/j/637846883
7 p.m. Grocery to Table, Meals made Simple at Home https://baptisthealth.zoom.us/j/373297825

Tuesday:
10 a.m. Emotional Well-Being for Active Older Adults https://baptisthealth.zoom.us/j/907334870
1:30 p.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/178365124
7 p.m. Mindful Movement + Stories for Kids https://baptisthealth.zoom.us/j/131166937
7:30 p.m. 5 Principles for Healthy Eating https://baptisthealth.zoom.us/j/345848462

Wednesday:
10 a.m. 5 Principios para una Alimentación Saludable https://baptisthealth.zoom.us/j/761273802
3 p.m. Meditación y Bienestar Emocional (en Español) https://baptisthealth.zoom.us/j/775475157
4:30 p.m. Healthy Body, Healthy Mind for Kids https://baptisthealth.zoom.us/j/536750177
6 p.m. Wellness Wednesday: Zumba® https://baptisthealth.zoom.us/j/337116312
7:30 p.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/342777640

Thursday:
8:30 a.m. Cardio Strength https://baptisthealth.zoom.us/j/881309446
11:30 a.m. Stroke in the Covid-19 Era: Prevention, Treatment, and Patient Safety
1 p.m. Dealing with the Roller Coaster of Emotions https://baptisthealth.zoom.us/j/466613503
3 p.m. Supporting Your Immune System through Nutrition https://baptisthealth.zoom.us/j/832049830
5:30 p.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/362579859
6:30 p.m. Electric Stretch https://baptisthealth.zoom.us/j/622998131
7:30 p.m. Basics and Benefits of Physical Activity https://baptisthealth.zoom.us/j/922715679

Friday:
9 a.m. Meditation and Emotional Well-Being https://baptisthealth.zoom.us/j/412301176
10 a.m. Diabetes and Nutrition https://baptisthealth.zoom.us/j/326477966
6:30 p.m. Zumba® Healthy Hour https://baptisthealth.zoom.us/j/786031189

Saturday:
11 a.m. Yoga with your Pup https://baptisthealth.zoom.us/j/853311660
12:00 noon Mindful Movement + Craft for kids https://baptisthealth.zoom.us/j/784254046
12:30 p.m. Keeping You and Your Pet Emotionally Well https://baptisthealth.zoom.us/j/648782208
1:30 p.m. Zumba® + Toning https://baptisthealth.zoom.us/j/299702253
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Support your
Local Restaurants

Sunrise Restaurants Available for Delivery or Pick-up
Federal and State Program

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Small Business Administration
COPY AND PASTE THE LINK TO
GOOGLE CHROME PLEASE
The SBA South Florida District Office will host a series of Small Business Recovery webinars to provide the latest information on how the SBA is helping small businesses with their economic recovery from the effects of COVID-19. 

Limited to the first 1,000 callers.

Monday, April 6, 2020, 11:00 A.M. – 1:00 P.M. (SPANISH)
Dial-in: 888-251-2949 or 215-861-0694; Code: 7999184

Monday, April 6, 2020, 1:00 P.M. – 3:00 P.M.
Dial-in: 888-251-2949 or 215-861-0694; Code: 2743141

Tuesday, April 7, 2020, 9:00 A.M. – 11:00 A.M
Dial-in: 888-251-2949 or 215-861-0694; Code: 9503517

Tuesday, April 7, 2020, 11:00 A.M. – 1:00 P.M. (SPANISH)
Dial-in: 888-251-2949 or 215-861-0694; Code: 9449193

Tuesday, April 7, 2020, 1:00 P.M. – 3:00 P.M
Dial-in: 888-251-2949 or 215-861-0694; Code: 5215600

Wednesday, April 8, 2020, 9:00 A.M. – 11:00 A.M.
Dial-in: 888-251-2949 or 215-861-0694; Code: 1671546

Wednesday, April 8, 2020, 11:00 A.M. – 1:00 P.M. (SPANISH)
Dial-in: 888-251-2949 or 215-861-0694; Code: 9039175

Wednesday, April 8, 2020, 1:00 P.M. – 3:00 P.M.
Dial-in: 888-251-2949 or 215-861-0694; Code: 5550236


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SBA Disaster Loan Virtual Office Hours
Monday - Friday
11:00 A.M - 1:00 P.M.
– and –
3:00 - 5:00 P.M.

The U.S. Small Business Administration South Florida District Office will host virtual office hours to answer questions about the SBA Economic Injury Disaster Loan Program. Limited to 250 callers at one time. Participants may call at anytime and are welcome to enter and exit at will. Callers will be muted upon entry and will be taken in the order they are received.

Phone: (202) 765-1264; Conference ID - 162817288

10770 West Oakland Park Blvd.
Sunrise, FL. 33351
Phone: (954) 746-3250
Email address: mryan@sunrisefl.gov