Feeling Fit Club
Many Grace members and friends participate in the free fitness classes for Senior Citizens at Grace provided by Grace member, Helena Isbell. Helena also works for the Parks and Recreation department and would like to share the following information with you.
How to Access Feeling Fit Club Videos at Home:
Feeling Fit participants are encouraged to continue exercising from home during this time by watching the Feeling Fit Club videos online, public access television, or by requesting a DVD.
How to request a DVD:
To request a DVD and/or stretch band for home use, call and leave a message for the Health Promotion Team at 858-495-5500. You can also e-mail them with your request to
HealthierLiving.HHSA@sdcounty.ca.gov
How to access Feeling Fit Club online:
Visit the following websites:
To view Feeling Fit Club on TV:
Feeling Fit Club is available via Public Access Television (Monday - Friday at 8am, 1pm, and 4pm). The following channels host the show. Please be aware that Feeling Fit Club on TV is subject to being preempted:
- Cox Channels 19 and 24
- Spectrum Channels 24 and 85
- AT&T U-Verse Channel 99