HEADER

 
Newsletter Title

Salem Family YMCA

August 2018
Download Program Guide
Register Online
View Schedules
Make a Donation      
 Find us on Facebook
  
     
Mark Your Calendar


August 6
Summer 3 Swim Lesson start

August 7
Summer Heat Boot Camp starts
Home school Gym starts

August 8
AOA luncheon

September 6
Kids Bistro starts

September 15
Youth Soccer starts

September 18
Fit Families starts

September 26
Fall Paint Night

October 27
Volleyball starts
 

Y After School is a fun, safe and supportive after school program for elementary-age children. Guided by positive role models, children have a safe and structured place to continue learning, be active and play with friends after the school day. Parents can count on us to be open when school's are closed for teacher work days, over school breaks and even on snow days. All of our programs are fully licensed. 
We currently serve Roanoke City, Botetourt County and Salem City Schools.  
Member Benefits
AOA Luncheon
Wednesday, August 8
12:00 pm
M/NM:$6
Enjoy a fun, friendly meal with your friends while experiencing enriching games and activities or a special presentation from local community.
Fit Families 
Tuesdays, September 18 - October 23
Tuesdays, October 30 - December 4
Tuesdays,6:00 - 6:45 pm 
M:Free/NM:$5 per class
Join us as we help families connect through fun and exercise.  Each session has a different theme but includes sports, dance and games.
Aquatics
Swim Lessons
Summer 3 lessons begin August 6
Fall 1 lessons begin September 3

YMCA swim lessons teach safety and responsibility around the water. Participants gain confidence and self-esteem as they work to become better, safer swimmers. 

All ages - from infants to seniors - can learn to swim!

For more information on swim lessons at the Y, please visit our welcome desk or contact Faron Young, Aquatics Coordinator at fyoung@ymcavbr.org.
Salem Sharks Competitive 
Swim Team
August 2018 - March 2019
The Salem Sharks competitive swim team provides a safe environment for personal growth and a healthy approach to competition. We encourage kids to develop team spirit and most of all, have FUN!  

We are proud members of the Piedmont YMCA Swim Association (PYSA) swim league and  all competitions are governed by YMCA rules and guidelines however we include an optional membership with USA Swimming.

Fins
Our Fins program is for kids who are brand new to swim team or still learning the fundamentals of the four strokes.  Swimmers will learn the 4 competitive strokes as well as building their stamina.  

Junior I
Our Junior I program is for swimmers to build their endurance and learn more about stroke technique and development.  There will be introduction to interval training and teaching swimmers how to use the pace clock.  

Junior II
Our Junior II program is a balance between stroke technique and building intensity for swimmers. There will be interval training and teaching swimmers how to use the pace clock. 

Seniors
Our Seniors program focuses on challenging swimmers mentally and physically. Practices will be based on interval training. 

For more information on the Salem Sharks, contact Daniel Smith, SFY Aquatics Director at dsmith@ymcavbr.org.
Wellness
Summer Heat Boot Camps
August 7 - 31
T & F        5:15 - 6:15 am      
T & Th     10:30-11:30 am      
Beat the heat!  Challenge yourself with this four-week boot camp.  Shape and tone your body at your group workouts.  Join us for one hour of interval and circuit training.  Meets twice per week.
Homeschool Gym
August 7 - 31
T & F        5:15 - 6:15 am      
T & Th     10:30-11:30 am      
Fun and easy-to-use games and activities are designed to help homeschooling kids learn fitness, movement, and sports skills.  We focus on helping children develop strong muscles, cardiovascular endurance and flexibility.  But, more importantly, it's fun.
Youth and Family
Kids Bistro
Thursdays, September 6 - 27
5:30 - 6:30 pm
M: $35/NM:$43
Cooking together encourages openness to new and exciting experiences with food.  From learning the basics to exploring new tastes, your child will soon be serving up their own healthy meals and snacks at home.  Register by August 29.
Outdoor Fall Soccer
Saturdays, September 15 - October 20
9:00 - 11:00 am
M: $65/NM:$82
Soccer at the Y is a great opportunity for your child to learn soccer in a constructive environment.  This season is designed to grow your child not just in the sport but also in character development and sportsmanship.  Kids are led by volunteer coaches and practice/games are 45-50 minutes.  Prices increase $10 after August 31.
Fall Paint Night
Wednesday, September 26
5:00 - 7:30 pm
M: $25/NM:$30 per painter
Enjoy an evening with our instructor as she guides you through painting your own unique masterpiece.  Bring a friend or loved one and enjoy time with one another.  Light snacks are provided.  Register by September 19.
young_boy_martial_arts.jpg
Martial Arts
Year Round (Sept - Aug)
7:00 - 9:00 pm
M: $45/NM:$60
Learn self defense that utilizes physical skill and coordination without weapons.  It will help with mental and spiritual development as well.  Participants must be able to focus and follow directions.  Registration is ongoing.
Volleyball
October 27 - December 15
11:00 am - 12:00 pm
M: $75/NM:$95
This co-ed league is designed to allow your child to learn key skills and grow their love for volleyball at an early age.  Each player will get a team shirt, medal and picture.  Price increases $10 after September 21.