Food & Nutrition Newsletter 
April 2018
Presented by 
Natural Solutions

ServSafe Training 
When it comes to ServSafe Training - make sure you're comparing
Apples to Apples
Includes:
  • ServSafe Manager Book (not a study guide)
  • Lunch
  • One day class
  • Exam

Locations:

Review of ServSafe book prior to class is highly recommended - passing grades are not guaranteed.
Click for more FAQ
2017 Food Code
Latest changes to Food Code
The 2017 Food Code has been released. How are the changes going to affect you and your business? One important change: The PIC must now be a Certified Food Protection Manager.
Continue reading for a full list of updates .

Gluten Free Options
Check out this delicious Gluten Free dessert that everyone will enjoy.

Bonus: it's loaded with probiotics.

Spring time - Weight Control time
Some simple rules to help you reach your goal:

  1. Don't set unrealistic goals: "5-10# loss by Memorial Day"
  2. Start slow and add on to it each week: "one 30 second plank twice a day, next week add in 10 lunges"
  3. Eat more protein: "1/2 cup greek yogurt at breakfast"
  4. Drink more water: "4 ounces before every meal"