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FLOURISHING FOR A LIFETIME
A Positive Psychology Perspective
February Monday Monthly Meeting
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Would you like to improve your level of happiness, life satisfaction and wellbeing as you age? If so, t
his fun, interactive program is for you! You will learn how to practice evidence-based strategies used in Positive Psychology to face life's challenges and adversities as we age, with greater optimism and resilience.
Positive Psychology is the science that explores how happiness and well-being can be improved and sustained by building on our strengths, rather than fixating on our weaknesses. It differs from traditional psychology by focusing on what is right with you as a way to build on intrinsic strengths and abilities.
Hope Levy has twenty-plus years of experience in education and training, gerontology and career development. The common thread throughout her career is a passion for lifelong learning. She has provided professional and personal development programs in educational environments such as City College San Francisco and University of Hawaii, as well as to organizations through her consulting practice, There's Always Hope. Hope holds an MA in Gerontology and an MA in Special Education, both from San Francisco State University.
When: Monday, February 10; 5:30 pm
Where: 50 California 10th Floor San Francisco
(one block from the Embarcadero BART, reduced parking rates in Embarcadero Buildings)
Cost: Free
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PLAN B
WHAT WILL YOU DO
WHEN LIFE THROWS YOU A CURVE BALL?
March Monday Monthly Meeting
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We have all lived long enough to know that our lives may not always move forward on the smooth path that we anticipate. Perhaps you have already negotiated the end of a relationship, an illness or loss of a job. A major life change can be scary to consider. Let's explore together. We can't anticipate what changes will come our way and plan for them or can we?
Questions to ponder before the meeting:
Think about elders you know or have known.
- What were some of their challenges?
- How did they cope?
- How might you have done things differently if those were your challenges?
- Are there elements in your current living arrangements that could become barriers?
- What changes could you make if you suffered a financial setback?
- How can you strengthen your social network to include supporting each other when one of you needs extra help?
Thought provoking resources:
When: Monday, March 9; 5:30 pm
Where:
50 California 10th Floor San Francisco
(one block from the Embarcadero BART, reduced parking rates in Embarcadero Buildings)
Cost: Free
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MEMBERSHIP CONTEST
Help to Build Our Chapter!
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From now until our June meeting, we are running a contest to increase the membership in our chapter. We believe that TTN has lots to offer women in terms of personal growth and social interaction and would love to have more women in the Bay Area join us.
While we offer our monthly meetings free to members and non-members alike, there are additional benefits, such as participation in and creation of special interest groups (SIGS) that come with membership. Our SIGs offer the opportunity to share our interests and develop relationships at a deeper level.
If you are a current member and recruit a new member who joins by the beginning of June, you will be entered into the contest and could win prizes at our June 8
th
Social Event. Just send a message to the Steering Committee at [email protected] with your name and the name of the new member.
More details on the prizes in upcoming newsletters!
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NATIONAL CELEBRATES 20 YEARS!
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Do you remember what you were doing in March 2000? You were probably wondering how you were going to get everything done, managed, scheduled, coordinated ... like all the other busy women you knew. Christine Millen and Charlotte Frank - having recently left their high-powered jobs - were creating The Transition Network around a dining room table in New York City. Christine was leaving a career as a partner at Deloitte and Charlotte had been in charge of contracting for the Port Authority of New York and New Jersey.
Christine and Charlotte knew what they wanted to STOP doing but not what they wanted to START doing. To answer that all-important "what's next" question, they founded a dynamic community of women who support each other through change. Today, The Transition Network has grown from a small group of women to an organization of 3,000 members in 14 chapters coast to coast and others who participate online as National members.
As we celebrate our 20th anniversary this year, it's time to Honor our Past and Imagine our Future. Each of our chapters is planning a local celebration during 2020. And we're excited to announce that there will be a big national birthday celebration in New York on Monday, June 8. All members are invited to attend.
The New York City chapter is hosting our national celebration. Festivities will include a luncheon, afternoon program, and evening entertainment. Members who'd like to spend the weekend in New York can take part in gallery tours, sightseeing, and receptions with other TTN members from around the country.
What a wonderful way to kick off the next 20 years!! Stay tuned for more details on the celebrations in all chapters across the country. Happy Anniversary, TTN!
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SANTA FE MEMBER
SEEKS SPACE IN THE Bay Area
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The following email comes from Sandra McKnight, a TTN Member in the Santa Fe Chapter. If you are able to help Sandra, please reply directly to her at [email protected] or phone or text her at 505-310-8010.
I am a current and active member of the Santa Fe New Mexico chapter of TTN and am coming to the Bay Area to stay from
Feb. 22-April 30th. I am looking for a place to stay for that time: to rent an in-law, studio, or share a living space, etc. The spring here in Santa Fe is a high allergy season which forces me to leave here each year.
I am financially stable and still run a consulting practice,
www.voicepowerstudios.com and have been going to the Bay Area
for the past 7 years ( because of allergies ) and have Bay area personal references. I am also a performer doing my one woman show of stories and vocals called "The Magic of Happiness" www.sandramcknight.com
If there is anyone in the Bay Area Chapter
who can help me sublet, rent or housesit when they are traveling or put me together with someone who might have a place for me to stay I would be most appreciative. I love being a part of TTN and would like to support a TTN member.
I look forward to your response.
Warmest Wishes,
Sandra
505-310-8010
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THE READERS' CORNER
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Many of you have shared interesting articles and videos that have been appreciated by our readership. To encourage this sharing, we have created a monthly column called Readers' Corner. Submit your articles to Nancy Ware at
[email protected]
Everyone Knows Memory Fails as You Age
But Everyone Is Wrong
This is a fascinating article sent in by TTNer,
Joan Varrone. Written by
Daniel J. Levitin who is a neuroscientist and the author of "Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives," it brings a new perspective
on aging and memory. To read the full article
, click HERE.
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MEMBER ANNOUNCEMENTS
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We encourage all of our membership to share anything they come across that might be of interest to our readers. You may share upcoming events, services, announcements, workshops, needs you may have, etc. We have a sizable mailing list, and we encourage you to take advantage of this opportunity to reach a large audience. Submit your ideas to Nancy Ware at [email protected]
"
We started The Grand
to share human knowledge across generations."
TTNer, Hope Levy
came across this new group with some very interesting programs that she thought would be interesting for our members. The Grand says, "We're a community of lifelong learners who actively support each other in making major professional and personal life decisions. We're here to help you navigate the journey with curriculum-based learning, experienced guides, and trusted confidantes." They have many programs in San Francisco. Coming in February is "How to Make Friends Across Generations."
Hope says, "I think the topic of making intergenerational friendships is a fascinating one. And we already know how beneficial it is to aging well."
For more information about The Grand and this specific workshop, click
HERE.
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MONDAY MONTHLY MEETINGS
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We are back to our Monthly Monday Meetings. These meetings are held on the second Monday of the month at Robert Half on the 10th floor of 50 California in San Francisco (one block from the Embarcadero BART). We'll have refreshments at 5:30 and start the program by 6:00. We are adding a new feature to our meetings this year by alternating thought provoking speakers with small group discussions on a variety of topics. Below is the schedule for the year:
MARK YOUR CALENDARS
February 10th:
Speaker,
Hope Levy
Flourishing for a Lifetime
March 9th: Discussion- Plan B
Expecting the unexpected
and how planning can help
April 13th:
Speaker,
Barbara Rose Brooker
Ageism in Hollywood
May 11th: Discussion:
How does ageism affect us
and what can we do about it
June 8th: Spring Social -
TTN 20th Anniversary
Our Steering committee members have been hard at work planning these interesting programs. Kudos to them!
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ADVENTURISTAS
OUTINGS FOR 2020
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Join the TTN Adventuristas on an exciting array of outings! Each month we will visit/tour interesting locales in Oakland or San Francisco, usually followed by an optional lunch at a nearby café .
Check the newsletter for details on the exact dates, meeting locations and any admission fees.
2020
2/19: San Francisco City Hall Tour
3/18: Pardee Home Museum Tour and afternoon tea. (Oakland)
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ADVENTURISTAS DOCENT TOUR OF SF CITY HALL
in February
 Join us for a docent tour of the San Francisco City Hall! Learn about this beautiful building and its place in San Francisco history.
When: Wednesday, February 19
Time: 9:45 am
Where: Meet on the steps of City Hall, 1Dr. Carlton B. Goodlett Place,
We'll gather for lunch after the tour.
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THE ADVENTURISTAS TAKE TEA!
Pardee Home Tour
and
Afternoon High Tea (Oakland)
 Here's your chance to discover a local historical treasure and enjoy a sumptuous afternoon high tea! Oakland's Pardee Home Museum is one of California's architectural and historical treasures. From the outside, the beauty of the house and gardens is striking enough-and once you get inside, you'll be astonished by the unique interiors and artifacts from around the world. Be prepared to discover its outstanding historical importance as the home of one of the East Bay's most influential families.
The tour will be followed by a private tea party served in the elegant dining room of the Pardee Home
Date: March 18, 2020
Time: 10:30 - 1:30 pm House Tour and Afternoon Tea
Location: 672 Eleventh St, Oakland
Cost: $40
Space is limited.
To save a spot click HERE.
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OSHER LIFE LONG LEARNING
MINI-COURSES
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Spring 2020 Session Faculty Preview
February 7, 2020
What classes will you take in the Spring 2020 Session?
OLLI instructors will share more information about their upcoming classes at this fun and informative session.
This preview is open to all - nonmembers are welcome!
Location:
SF State's Downtown Campus
835 Market St., Room 626
Light Refreshments will be served
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SPECIAL INTEREST GROUPS
SIGs
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Groups With Openings
- SF Non-Fiction Book Club is looking to add two new members. If you are interested in joining us, contact Nancy Ware at [email protected]
- Artists Group - if interested in joining this East Bay group please contact Dianne McCutcheon at [email protected]
- Travel Partners - if interested in joining this group please
contact JaniceWallace at [email protected].
Group meets in locations all over the Bay Area
- Exploring Life Over 70 - if interested in joining this San Francisco group please contact Shelley Friedma at [email protected]
Groups That are Currently Filled
If you are interested in starting a new group with the same interest, contact Janice Wallace at
[email protected]
- East Bay Dining Out
- East Bay Non Fiction Book Club
- SF TED Talks
What's your passion?
Any member can start a special interest group. If you have an interest that is not represented by a new or existing group, contact Janice Wallace at
[email protected] to create a group description and recruit other members to join you.
For more information about other new groups as well as information about existing groups, see the Special Interest Page on our
website.
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JOIN OUR TTN DISCOVER WEBINAR
Tuesday, February, 25th
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Our next Discover online session will feature:
Getting Unstuck: A Back-to-Basics Approach to Help You Break the Cycles Keeping You Stuck
Tips You Can Use to Change Your Relationship with Sugar, Sweat, Sleep & Sex
Join us for our first 2020 Discover Webinar. It's a new year and a new decade. Are you still feeling stuck in the same old patterns? What long time habits do you want to break in 2020?
In this interactive presentation via video technology, Washington D.C. area psychologists
Dr. Robyn Pashby and Dr. Kelly Donahue will help you recognize the triggers leading to various negative cycles. You'll learn simple strategies supported by research to take action, get you unstuck and feeling better!
Tuesday February 25th, 2020
12:30 PM Pacific
To learn more about this Webinar and to sign up,
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STEERING COMMITTEE MEMBERS
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Linda Brown
Event Planning
Mae King Go
Event Planning
Dianne McCutcheon
National Liaison Coordinator
Bunnie Quint
Event Planning
Gail Benton Shoemaker
Program Planning Coordinator
Joan Varrone
Event Planning
Janice Wallace
Special Interest Groups
and Membership Coordinator
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ADJUNCT COMMITTEE CHAIRS
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Arlene Reiff
TTN-HOME East Bay
Exploring Housing Options
Mona Kreaden
TTN-HOME SF
Exploring Housing Options
Janet Mandelstam
East Bay Caring Collaborative
Nancy Ware
Newsletter Editor
Janet Mandelstam
Arlene Reiff
Co-Founders of SF Bay Area Chapter
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NOT A TTN MEMBER YET
OR WANT TO RENEW YOUR MEMBERSHIP?
Click
HERE to join or renew
When you break down the membership dues it comes to $8.00/month or $2.00/week... less than the cost of a latte!!! What a bargain!
IF YOU HAVE FORGOTTEN YOUR PASSWORD OR NEED HELP WITH YOUR LOG-IN, CLICK HERE FOR INSTRUCTIONS.
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