Enriching Lives - February 17, 2018

Enriching Lives

February 17, 2018

Choose Dark Chocolate For Your Valentine

Barbara Ames

Nutrition, Health and Food Safety

Phone: 620-331-2690

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Choose Dark Chocolate For Your Valentine

It's easy to understand why chocolate is a favorite expression of love. It tastes delicious, has a pleasing aroma and texture, and chocolate can even fit within a healthful eating plan...BUT, only if it is enjoyed within certain guidelines. Read on to discover the benefits of choosing Dark Chocolate for your Valentine.

Chocolate Chili Recipe

This chili actually contains antioxidant rich unsweetened cocoa and boasts only 200 calories per serving. Use the slow cooker method to have a warm meal ready for your family even on a busy day!

How Will You Make Your Tax Refund Work For You?

Kylie Ludwig

Financial Management & Entrepreneurship

Phone: 620-784-5337

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How Will You Make Your Tax Refund Work For You?

Tax season is here. How are you planning to use your tax return? Using your tax refund to pay off a bill is a great financial decision to start off your new year.

Walk Kansas 2018

Tara Solomon

Adult Development & Aging

Phone: 620-724-8233

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Jump Start Your Spring with Walk Kansas 2018

K-State Research and Extension's Wildcat District of Crawford, Labette, Montgomery, and Wilson counties invite you to get your walking shoes ready - it is time for Walk Kansas! This eight week health initiative runs from March 18, through May 12.

Contact your local Extension Office or email an agent for team registration materials.

K-State Newsletters

ServSafe	Family & Consumer Science Workshop

You Asked It!

This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.

March 2018

Preserve it Fresh, Preserve it Safe

This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation

January/February 2018

For a Full list of
Wildcat Extension District Events

Click the link below

Wildcat Extension District Calendar of Events

Meet the Agents

Barbara Ames
Nutrition, Health & Food Safety
Phone: 620-331-2690
[email protected]

Kylie Ludwig
Family Resource Management
& Entrepreneurship
Phone: 620-784-5337
[email protected]

Tara Solomon

Adult Development & Aging

Phone: 620-724-8233

[email protected]

Stay Connected

Wildcat Extension District | [email protected] | http://www.wildcatdistrict.ksu.edu
120 E Buffalo Street - Girard, KS 66743
667 S Hwy 69 - Pittsburg, KS 66762
524 Huston Street - Altamont, KS 67330
410 Peter Pan Road Suite B - Independence, KS 67301

615 Madison,Rm 1 - Fredonia, KS 66735

K-State Research and Extension is an equal opportunity provider and employer.