June 21, 2017
Five Facts about the Summer Solstice 
The June Solstice marks the official start of summer for the Northern Hemisphere. Even though the days will now technically be getting shorter, you can't use the excuse that there aren't enough hours in the day to be healthy. Use the extra daylight to take a walk in the park or eat fresh produce from your local market. Here are five facts to keep you motivated on the longest day of the year.
1. The name comes from the fact that the sun appears to stand still.

The term "solstice" is derived from the Latin words sol (sun) and sistere (to stand still) because the sun's relative position in the sky at noon does not appear to change much during the Solstice and its surrounding days.
2. Solstice and Equinox are not the same thing.
Some people confuse the Solstice with an Equinox. However, an Equinox occurs when day and night are of equal length and the sun is directly above the equator. This occurs twice each year and marks the beginning of spring and fall.
3. Earth is actually at its farthest from the sun during the Solstice.
You might think that because the Solstice occurs in summer that it means Earth is closest to the sun. Earth is actually closest to the sun when the Northern Hemisphere experiences the Winter Solstice on December 21.
4. The hot weather follows the sun by a few weeks.
Water, which makes up most of Earth's surface, takes a while to both heat up and cool down. Because of this, Earth's temperature takes about six weeks to catch up to the sun. Hot temperatures to come!
5. Other planets have Solstices.
Mars' Solstice occurs a few days after Earth's June Solstice. On Uranus, each summer Solstice lasts for 42 years (which also means each Winter Solstice lasts the same amount of time for the opposite hemisphere). Venus and Jupiter barely experience Solstice due to the position of their poles.
Playing to Win with your Healthcare Team: Improving Communication, Engaging Patients

The "Healthcare Team" not only includes healthcare professionals from a variety of settings, but also the patient and family member or caregiver. New healthcare strategies are recognizing that patients and family are an integral part of their own care. Ask Me 3, a program of National Patient Safety Foundation (NPSF), is designed to improve the lines of communication among patients, families and healthcare professionals. The program encourages patients to ask specific questions of their healthcare providers as a way to empower their own care. Asking questions helps them become more involved in their care, understand their health conditions, and know what they need to do to stay healthy. Join Telligen on June 29 at 12:15 CT for an educational webinar on patient empowerment. Click here for more information or to register for this event.
Check out the new Telligen QIN-QIO website. With the help of Medicare patients and family members across Colorado, Illinois and Iowa, we created a new site with you in mind. We now have a specific page with important Medicare information and links: 
Diabetes Education Program
Telligen offers diabetes self-management classes. If you would like to attend or have friends or family who you think would benefit from this six-week program, please call or email your respective state contact listed below.
Colorado: [email protected] or 303-260-9346  
Illinois: [email protected] or 630-928-5805  
Iowa: [email protected] or  515-440-8232
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This material was prepared by Telligen, the Medicare Quality Innovation Network Quality Improvement Organization, under contract with the Centers for Medicare & Medicaid Services (CMS), an agency of the U.S. Department of Health and Human Services. The contents presented do not necessarily reflect CMS policy. 11SOW-QIN-QIN-06/19/17-2184
Telligen
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