Forget take-out! In 15 minutes you can have this insanely delicious beef and broccoli stir fry! Way better than any restaurant version!
The great thing here is that it's a cheap meal to put together.
You can use a cheaper cut of beef like a flank steak and then all you need is a head of broccoli. Most of the other ingredients should be right out of your pantry.
You can't see, smell, or taste radon, but it could be present at a dangerous level in your home. Radon is the second leading cause of lung cancer deaths among nonsmokers in America and claims the lives of about 20,000 Americans each year. In fact, the EPA and the U.S. Surgeon General urge all Americans to protect their health by testing their homes, schools, and other buildings for radon. Click the link for further information.
Did you know that the best way to protect your health and prevent spreading germs is inexpensive, easy and quick? It's as simple as washing your hands with soap and
water for 20 seconds! Read on for more information about 20 seconds that could
Even though it sounds too good to be true, chicken noodle soup can actually help you get well faster when you are suffering from the head and chest congestion that comes with cold and flu season. The hot broth can clear congestion and ease a sore throat; it also provides the fluids that our bodies need more of when we are sick. The chicken provides protein, which our immune system needs to fight off the germs. The vegetables and whole grain noodles provide vitamins and minerals that boost our immune system. Read on for a favorite recipe.
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
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