The new hours for the FRIEDMAN JCC are now in effect.
Visit the Center:
Monday - Thursday 5:00 AM - 9:30 PM
Friday - 5:00 AM - 9:00 PM
Saturday and Sunday - 7:00 AM - 5:00 PM
The Friedman JCC will be closed on Thanksgiving Day, Thursday, November 28.
Meals
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Shoot Some Hoops, Play Some Squash, Pickle Ball & Come Work Out.
The new gymnasium and fitness center at the JCC are now open. Get fit at the JCC. Gym rentals are available.
Basketball Leagues for all ages.
Download and print registration forms for
Download and print:
Questions?
Join the J.
for discounts on programs and events and
complete access to our beautiful new Friedman JCC.
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JCC Coffee, Cake, and Learning
Thursday, October 31, 11:00 AM
"Trick or Treat? Are Halloween and the Occult kosher?" with Rabbi David Kaplan of Ohav Zedek. Please call the JCC at 570.824.4646 to make lunch reservations.
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If I Don't Make It, I Love You: Survivors in the Aftermath of School Shootings
Reading and Discussion with Editor Amye Archer
Sunday, November 3, 2 PM
Join Editor Amye Archer as she discusses this critically acclaimed
collection of sixty narratives—covering over fifty years of shootings in America—written by those most directly affected by school shootings: the survivors.
Copies of
If I Don't Make It, I Love You
will be available to purchase or bring yours to be signed. More information at the
website.
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Pickleball Lessons
Pickleball classes are being offered on the following days:
Monday, November 4, Friday, November 8, Wednesday, November 13,Thursday, November 14, Monday, November 18, Tuesday, November 19, Monday, November 25 Tuesday, November 26
All classes are from 11 AM - 12 Noon.
FREE FOR MEMBERS!
Non-members $10.
COME TO ONE CLASS OR ALL!
For questions or to register, please contact:
Kevin Harcarik – Athletic Director – 570-824-4646 – athdir@nepajca.org
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Why Sleep is so Important to our Health
Monday, November 4, 5:30 PM
Thursday, November 14, 12:30 PM
Learn about: Nutrition for healthful sleep, food and drinks to add and avoid, the truth about caffeine and healthy sleep enhancing behaviors. Presented by: Nicole Lipinski, RN, MS, ADC-MC, CDP and Beth Rielly, DOD, CDM, CFPP of the Jewish Home of Northeastern Pennsylvania
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Living A Healthy Lifestyle Wellness Program
Thursday, November 7, 2019
12:30 PM
Living a Healthy Lifestyle Community Wellness Workshops! Monthly meetings on a Thursday afternoon for six months, including: Nutrition topics important to you; Simple exercises to fit into your day; Free Giveaways; Making healthy foods (best part - you get to sample the recipe).
This month's topic:
Enjoy Healthy Food Choices That Taste Great. Tips for Healthier Choices. Recipe: Garden Vegetable Soup
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JCC Book Club
And After the Fire
by Lauren Belfer
Thursday, November 7, 12:45 PM
New York Times-bestselling author returns with a powerful and passionate novel-inspired by historical events about two women, one European and one American, and the mysterious choral masterpiece by Johann Sebastian Bach that changes both their lives.
Don't forget to make your lunch reservations!
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Congregation Ohav Zedek presents
Rabbi Mordechai Becher,
Senior Lecturer of the Gateways Organization and an instructor in Jewish history and philosophy at Yeshiva University.
“Too many mitzvot? Why is Judaism so nitpicking?”
Sunday, November 10, 2019 at 7:00 PM
Admission is free and open to the entire community
The evening is made possible through an endowment from the Leibman Education Fund
Congregation Ohav Zedek, 242 South Franklin Street, Wilkes-Barre
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Memory Cafe
Mondays, November 11, December 9
5:00 PM
Get out, get active and get connected with the Alzheimer’s Association Early-Stage Social Engagement Program. The program offers a comfortable way to have fun and socialize with others who are living in the early stage of Alzheimer’s disease or another dementia. Enjoy the company of others while you participate in a variety of group activities.
Memory Cafe is a joint endeavor among the Friedman JCC, the Jewish Home of Eastern Pennsylvania and The Alzheimer's Association. For more information,
contact Sharon Matylewicz 570-824-4646 ext 211.
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November Mens' Club Meeting
Tuesday, November 12, 11 AM
Dr. Barbara Sciandra, Justice Grown.... Medical Marijuana
Tuesday, November 19, 11 AM
Mr. Brooke Yeager, Wrestling Coach
Mr. Yeager was recently inducted in the Luzerne County Hall of fame
Join us on Tuesdays at 11:00. Remember to make your lunch reservations 24 hours in advance. Speakers on alternate weeks. Any questions speak to Harvey Rappaport, President or Dan Kanter Program VP
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Brain Health & Cognitive Screenings
Thursday, November 14, 2019
12:30 PM to 2:00 PM
A healthy and active brain is essential to optimal health. Brittany Elko, MSW from the Jewish Home of Eastern PA will perform cognitive screenings using the BCAT approach.
Appointments will be scheduled every 15 minutes. Please call Sharon to schedule an appointment.
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OTCs: The Good The Bad and The Dangerous.
What do you have in your Medicine Cabinet?
Wednesday, November 13, 12:30 PM
This lecture covers the risks and benefits of many over-the-counter medications (OTCs) and herbs, including the side effects of OTCs and the effectiveness of these drugs. Abuse of OTCs will be addressed, along with dependency issues. Time permitting, a brief discussion will be held on medication advertised on TV and CBD. Presented by James Siberski, M.S., C.M.C.
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Parkinson's Support Group
Thursdays,
November 14, November 21, December 12, December 19
1:00 PM
All are welcome! This support group is for English and Spanish Speaking individuals. Caregiver and care partner support, emotional support, coping strategies, as well as open discussion and education. Support Group Leader: Patricia Weiner
Please contact Sharon Matylewicz for more information. Program is sponsored by the Jewish Home, Parkinson's Foundation and the Friedman JCC
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Come and learn about Rock Steady Boxing!
Thursday, November 14, 2019, 6:00 pm
Kathy Reap from Rock Steady Boxing will be providing the demonstration.
Rock Steady Boxing is a non-contact boxing-inspired fitness program specifically designed for people with Parkinson's disease. This nationally recognized program has been shown to lessen Parkinson's symptoms, improve motor function and balance, increase flexibility and endurance, and provide support and camaraderie. No boxing experience needed. All levels of ability and disease progression are welcome. Rock Steady Boxing classes are held at 1 Maxson Dr, Old Forge, PA 18518.
Call Sharon Matylewicz, Senior Resource/Wellness Coordinator for more information.
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Free Blood Pressure Screenings
Thursday, November 21, 2019
10:00 am to 12:00 pm
Free Blood pressure screenings will be performed by: Nicole Lipinski, RN, MS, ADC - MC, CDP,
Dementia Care Specialist from the Jewish Home of Northeastern PA.
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SILVER SNEAKERS AT THE FRIEDMAN JCC
Did you know that SilverSneakers is accepted at the Friedman JCC and may be available at no cost to you? Contact your insurance plan. SilverSneakers enables older adults to participate in physical activities to maintain greater control of their health.
Benefits include:
* Access to conditioning classes, exercise equipment, and other available amenities
* Customized SilverSneakers classes designed exclusively for older adults to build strength, flexibility, balance and endurance
* Health education events for a healthier lifestyle
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SCHOLARSHIPS AVAILABLE
The Jewish Community Alliance offers Jewish undergraduate and graduate students the opportunity to help finance their education through several educational grants and interest-free loans. Applicants must:
* Identify as Jewish
* Live in, or have a parent living in the Greater Wilkes-Barre area
* Have a grade point average of at least 2.5
* Demonstrate financial need
Schools must be accredited college or post high school trade institutions. Applications are available by contacting the JCA office at 570-824-4646. The student's latest transcript, a copy of the FAFSA application and verification of attendance by the school are to be included with the returned application. All information, including the name of the applicant, is kept confidential.
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Parkinson’s fitness class
Parkinson's I:
Mondays at 2:00 PM, Thursdays at 1:00 PM
Parkinson's II:Mondays and Wednesdays at 1:00 PM
Free for Parkinson's patients
Parkinson's Fitness class includes exercises specifically designed to target the impairments related to Parkinson's disease. The goal of this class is to improve overall flexibility, balance and strength by emphasizing repetitive movements in a small group format. The classes will be divided into 2 groups: Parkinson's I and Parkinson's II.
Parkinson's I - Mon. @ 2:00/Thurs. @ 1:00 PM - Person requires an aide, wheelchair, assistive device for ambulation or cannot stand from a seated position or perform exercises without assistance.
Parkinson's II - Mon./Wed. @ 1:00 PM - Person should be able to get on the floor and up with the assistance of a chair or on their own. Person can perform most exercises without an aide.
Registration is required.
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Rent Our Indoor Basketball Court & So Much More!
Did you know that our basketball court is available for rent? The JCC's court (full or half) is available for your next youth event, practices, or just a friendly basketball game. It's a great space that offers plenty of flexibility. And -- you can rent more than just our basketball court, our entire building is available for your gathering! Payments must be made in advance.
For questions and reservations, call Bob Hunt, Facility Director or Kevin Harcarik, Athletic Director at 570-824-4646.
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Walk with Ease Program
Mondays, Wednesdays & Fridays, 1 PM beginning October 7
for six weeks
The Walk with Ease Program is proven to reduce pain and discomfort of arthritis, increase balance, strength and walking pace, build confidence in your ability to be physically active and improve overall health.For more information please call Sharon Matylewicz, Senior Resource/Wellness Coordinator.
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Dance with Parkinson's Class
Tuesdays from 1:00-2:00 PM
Dance for Parkinson's is a group-based exercise for Parkinson's disease (PD) patients. It incorporates physical exercise, cognitive tasks, sensory experience (music), emotional expression, and social interaction. Classes are held every Tuesday at 1:00. This program is supported by a grant from the Parkinson's Foundation. Linn McDonald will be teaching the Dance with Parkinson's class.The class is free to those with Parkinson's Disease.
For more information, contact Sharon 570-824-4646 x 211.
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Come play with us!
Rummique
Tuesdays, Wednesdays, and Thursdays after lunch
Rummique is a tile-based game that is a combination of rummy and mahjong. It's easy to learn and we are happy to teach and new players! We have sets available.
Fun games are a great way to keep happy, engaged in life, and exercising our mind. A great way to make new friends. See Barbara if you have any questions.
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The Davidowitz Weaving Room
Make your reservation now to make your tallis. Family events coming up? Commemorate the event with a special tallis. Why don't you try? We are ready to schedule weavers now, no experience necessary. Call 570-824-4646 and talk to Barbara to make your appointment or stop by the weaving room when you are here.
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We value your input and ideas. If you have any questions or ideas you would like to share, please contact the JCA at
b.sugarman@nepajca.org
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For additional information on any of the programs listed or to register, please contact 570-824-4646 or email the address listed below.
Len Zimmerman
Chief Operating Officer
ext. 200
Barbara Sugarman
Adult & Cultural programs
ext. 210
Rick Evans
Basketball, Recreation and Camp
ext. 214
Sharon Matylewicz
Wellness & SRCC programs
ext. 211
Bob Hunt
Facility Director
ex. 217
Kevin Harcarik
Athletic Director
ex. 215
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