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The Super Sunny 5k
The Super Sunny 5k is an event you want to be a part of on Saturday June 3rd in Burbank, Illinois (15mins from downtown Chicago)! Yes, this 5k is flat, fast, and fully accessible. Yes, the course is USATF certified. And yes, there is a dedicated Dog Division 5k with its own wave start! 

However, the reason you should run this race is because YOUR entry helps to fund services for adults with developmental disabilities to help them to gain access to independence through education, employment, and much more! Your registration goes directly to the concrete steps of the GCS mission to provide people with disabilities control over their lives and access to growth, love, and acceptance. 




The Badass Dash is returning to the
Sears Centre Arena, July 8th!
Over 40 Obstacles and 4 Divisions for all levels of competitors!

ENTER PROMO CODE MYCHICAGO10 TO SAVE AN ADDITIONAL 10% ON ALREADY REDUCED ADULT TEAM REGISTRATION!
 
4 Divisions Available for Everyone:

Elite Division: Custom-made for individuals who are well trained athletes and are looking to for their next big challenge while having the adventure of a lifetime.

Recreation Division  Can be the right fit for avid racers, weekend warriors, or everyday athletes looking for a new personal challenge. 

Zuke's K-9 Companion Division :  Is "the original" obstacle course team-challenge for dogs and their owner! Your Zuke's K9 Companion team will consist of one runner (14 years of age and up), and one canine (one year of age and up) of any size, shape or breed. 

Kids Dash : Divided into 2 brackets. A 400-yard Kids Dash course is designed for ages 4-6 and features age and size appropriate obstacles. For ages 7-13, they participate on a 2K (1.25 mile) course with an appropriate mix of obstacles.
 
REGISTER HERE TODAY!


4th Annual Honor Ride Chicago
Help injured and healing veterans, through cycling at on Sunday, June 11 at 8am.
 
Developed by Ride 2 Recovery/Project HERO and sponsored by Evanston Subaru in Skokie and United Airlines, Honor Ride Chicago provides a life changing experience for our healing heroes.
 
Ride with veterans, enlisted military and hundreds of supporters on a fun, non-competitive ride along the North Shore. You'll meet and mingle with Medal of Honor recipient, Allen Lynch and Lead Rider, John Masson, an injured veteran and military hero who benefits from Ride 2 Recovery/Project HERO programs.  
 
Ride begins in Skokie. Three non-competitive distances: 18, 36 or 50 miles. 
 
Opening ceremony featuring the Patriot Brass Band.  Coffee and treats from Corner Bakery Café and Sweety Pie's Bakery in Skokie.  Every participant will also receive a free gift, plus receive valuable giveaways from sponsors and the opportunity to purchase a custom event jersey, where 100% of the proceeds go to Ride 2 Recovery/ Project HERO.
 
Registration includes: Ten drawings for $100 Old Orchard gift cards, Apple Computer products, Cubs tickets, Northwestern football tickets, restaurant gift cards, free hotel nights at Hyatt, Hilton and B&Bs by Tawani Enterprises, gift cards, electronic gadgets and much more.  Ride features rest stops and SAG support in case of a flat tire or if you need a lift.
 
Following the ride, at Evanston Subaru in Skokie, you'll receive a finishing medal, enjoy a free lunch from Del Campo's taco bar and live entertainment by the Humboldt Park Orchestra.  
 
Please join Honor Ride Chicago for a memorable day saluting our military heroes.  In years past, Honor Ride Chicago has been honored to have a US Senator and Congressman in attendance to support our Veterans.    The June 11th event promises to be even bigger and better.  Please register today at: http://www.evanstonsubaru.com/honorridechicago.htm



Guns N' Hoses 5k
The 2nd Annual Guns N' Hoses 5K is a run you shouldn't miss! Benefiting the 100 Club of Chicago, helping fallen first responders educate their children. The race is set in the North Beverly neighborhood, one of the most beautiful routes in Chicago, on June 17th. Runners will be treated to 1/4 tech jackets, custom finisher medals and custom age awards. After runners finish they will enjoy a catered breakfast from Cocoa Bean Bakery.  Register at www.GunsNHoses5k.itsyourrace.com

Sign up under the Chicago Athlete team and use the promo code CA3 for $3 off. 

A Chicago Race Management Race
Presenting Sponsors

  


Current Issue
May/June 2017
Summer and
 Marathon Training
Free Event Photos
Chicago Athlete is the first place to look for photos from all the big races in Chicagoland. Go to our  Facebook Page
for photos updated hours after races end.

Calendar of Events
Looking for upcoming endurance events in Chicago? Check out  Chicago Athlete's event calendar  for the largest event guide in the Midwest.

Bike the Drive for Free! 
Ending National Bike Month is the Annual MB Bike the Drive event next Sunday, where all 15 miles of Lake Shore Drive are closed off for 5 hours for free riding - it's pretty cool! 

We have some free entries to give away, so here's the rules to win them:
1. Take a picture of you and your bike
2. Post it on Facebook, Twitter or Instagram
3. Tag Chicago Athlete (Facebook, Twitter, Instagram)
4. Hashtag #CABikeMonth and #ChiAthletesInspire

Winners will be selected and notified by mid-next week! Good luck, and hope to see you there. 
ICYMI: Lakefront Path Separation Starts May 22
The effort to make the  Lakefront Trail less congested by creating separate paths for cyclists and joggers will force a portion of the popular path to close starting May 22, city officials said.

The trail will be closed east of Lake Shore Drive between Diversey Parkway and North Avenue starting May 22, according to a statement from Mayor  Rahm Emanuel's office. A marked detour will take trail users west of Lake Shore Drive, officials said. The city did not say how long the stretch would be closed.

Construction will also take place from Oak to Ohio streets, where a lane will allow cyclists and joggers to navigate around the crews, officials said.

Check out the suggested detour in the picture on the right. 


10 Things That Happen on the First Summer Run
Back in December, we wrote about  9 inevitable moments that happen during a winter run in Chicago, so, after having our first 80-degree days this week, we thought we'd do a summer running gif story.

From over-hydration, to sweat, to awkward runner tan lines, there are several moments that happen the first few times you lace up every summer. Check out the 10 moments here
 
First Timer Friday: Ease Your Anxieties About Your First Marathon
Are you S-cited (i.e. scared and excited) about your first marathon? 

Join Lululemon Lincoln Park and Marathon Whisperer, Coach Denise, as they help make your first dance with 26.2 scare-free. 

At 6 p.m. on June 2 in Lincoln Park (2104 North Halsted), the #FirstTimerFriday event will start off with a 2.62 mile fun run, followed by Coach Denise's tips and tricks from completing 22 Chicago Marathons. There will also be a panel of "Second Timers" (yep, those who ran their first marathon last year and lived to tell you about it)  They will be sharing their experiences from mile 0 to mile 26.2. 

Following the panel, we'll be hosting fit sessions to get you in gear that will help you crush your goals. 

PS: This isn't just for first-timers. Show some pride + wear your race shirt and medal from your favorite marathon last year.

Fleet Feet to Host 'TRI' Chicago Movie Premiere
 
Join Fleet Feet Sports for the Chicago premiere of the 2016 award-winning feature film TRI, featuring a pre-screening reception, prizes and guest appearances by two-time Paralympian Melissa Stockwell, six-time Ironman Triathlon Hawaii Champion Dave Scott and Voice of Ironman Eric Gilsenan. 

Doors open at 7 p.m., and the screening begins at 8 p.m. on Wednesday, May 24th at  Fleet Feet Sports-South Loop. Tickets cost $20, and all proceeds will go to the   USA Triathlon Foundation

This is your chance to see the film that Triathlete magazine says "gets our sports right." 

"Even if you're an old pro, TRI has the power to bring your back to your first days in the sport, when everything was new and confusing and strange," Triathlete magazine writes. "It might even make you cry. It'll definitely remind you that the people who dedicate time to this sport are inspiring." 

Bank of America Chicago Marathon Kick-Off Run
Runners of all abilities are welcome to attend the first run of the training season!  Join Coach Mark Buciak for an exciting start to your training for the Chicago Marathon  and other Fall marathons.

Date: This Saturday, May 20th
Time: 7:15 a.m.
Location: Oz Park, the corner of Larrabee and Dickens
Plenty of free street parking and close to the CTA Red and Brown lines
Distance: 20 to 60 minutes at a relaxed social pace to and along the lakefront
Cost: Free but RSVP
RSVP: by Thursday at 4 p.m. by mailing:  theroadtoboston@rcn.com

All runners who RSVP and attend will receive a one week free membership to FFC, Formula Fitness Clubs!

Free injury screens by the PT's from Athletico Physical Therapy. Come dressed ready to run, w e are on rain or shine. F ree gear check will be available. Also, p re-run training tips and warm-ups by Coach Mark, and p ost-run stretch and corework followed by runner's breakfast.
 

Race Results from May 11 to May 17
View all past race results online

May 11
Raider Run 5K - Palos Heights, IL

May 13 
Quarryman Challenge - Lemont, IL
Foodie 5K - Libertyville, IL
Apollo 5K - Homewood, IL
Apple Blossom Run - Bartlett, IL
PeppeRUNi Push for the Path - Yorkville, IL
Torch's 5K - Dixon, IL
Sprint with Spike - Lombard, IL
Groovin' in the Grove 5K - Downers Grove, IL
Boulevard Bolt 5K - Chicago, IL
Poppy Days Fun Run - Bartlett, IL

May 14
No Child Wet Behind 5K - Chicago, IL
Mother's Day 5K - Barrington, IL

   
Calendar of Events from May 18 to May 24
Full calendar available at myracepal.com.

May 18

May 20
'Go Run Humboldt Park - Chicago, IL
'Go Run Warren Park - Chicago, IL
'Go Run Washington Park - Chicago, IL
Hops for Hope 5K - St. Charles, IL
HER 5K - Chicago, IL
Surviving the Color - Terre Haute, IN
White Deer Triathlon - Boudler Junction, WI

May 21
Cupcake Classic 5K - Downers Grove, IL
Oral Cancer Foundation 5K Run - Bensenville, IL
HeroInMeRide 2017 - Naperville, IL
Run With the Bulldogs 5K - Waukegan, IL
Tour du Talisein - Spring Green, WI


Local Discounts, Deals and Price Increase Alerts  
Race Directors: Have a discount code or price increase for your upcoming event? We encourage you to submit them to editor@mychicagoathlete.com to provide to subscribers! 

Universal Sole Four Mile Classic (Race Date: May 18)
-Save $5 with code CHIATH

Leon's Triathlon (Race Date: June 4)
-Price increases on June 3

-Save $15 with code TWOHEART15 

Kona Marathon (Race Date: June 25)
-Save $10 off full and half marathon distances, or $5 off the quarter marathon and 5K with code KMEGROUP17
-Price increases on June 1

-Save $10 on any distance with code CHIATHLETE17

Universal Sole Burgers & Beer 5K (Race Date: July 17)
-Save $5 with code  CHIATH

Hawaii Volcano Rain Forest Runs (Race Date: Aug. 19)
-Price increases on July 31

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