NEXTGEN N. CALIFORNIA
Wellness in the Workplace
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Take time for yourself with a work-out and lifestyle insights to improve your wellness in the office and daily activities.
Start with a Pilates class to stretch your body, followed by suggestions you can immediately implement for wellness, work/life balance and nutrition.
All attendees will receive a goodie bag with items from favorite brands and local San Francisco companies. Please sign up promptly, and bring a guest, as attendance is limited.
You are encouraged to wear athletic or yoga apparel for ease of movement and stretching. Restroom and changing facilities are available. Please bring your own yoga mat. If you need to borrow a mat, please contact the
NextGen N. California committee
to reserve one, as these are limited.
Network with NextGen peers before and after the program, as you celebrate the two-year anniversary of NextGen Northern California.
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4:30 PM Registration
5:00 PM Event Begins
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The program will begin
promptly
at
5:00 PM
; please allow time to get through building security and to register before the event begins. Those arriving after registration has closed may not be admitted.
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Networking reception before and after session.
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Wells Fargo
333 Market Street, 2nd Floor, Minna Room
San Francisco
, CA 94105
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Elaine Hayes
MNTSTUDIO
Tara Viswanathan
Rupa Health
Kirsten Wessbecher
KleanWellness
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Visit your
Member Profile RSVPs
to confirm your event registration and update your employer, business role, email address and school(s) details.
If you have no-show fees or access fees due, the system cannot register you for an event. You can view and pay for any outstanding fees on your
Member Profile
. If you have any membership questions, please contact the
Membership Committee
.
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Elaine Hayes
MNTSTUDIO
Elaine Hayes is the Founder & CEO of MNTSTUDIO, a Pilates and barre studio with a holistic approach to wellness and locations in San Francisco, Palo Alto, and more soon. Driven by her desire for a career where she could help people, Elaine graduated from college and enrolled in law school before realizing her real passion was wellness. After earning her Pilates instructor certification, she purchased a single reformer machine and opened her first studio in the spare bedroom of her apartment. Within months, her schedule was completely booked, and she set her sights on bootstrapping an expansion. Named the Bay Area’s top Pilates studio by several publications, MNTSTUDIO now occupies 6,000 square feet in SoMa and offers mat and reformer Pilates and barre classes taught by a team of 30+ instructors. The new Palo Alto location that opened in October of 2019 occupies a bright and airy space in the heart of downtown. As a mother, creating a safe, family-friendly environment is a top priority for Elaine, so she includes childcare and prenatal classes in MNT’s core offerings. Elaine has also developed her own comprehensive teacher trainings for her staff and other aspiring instructors from around the world. Through MNT, she strives to empower each and every individual to transform their lives for the better through movement, self-care, and community.
Tara Viswanathan
Rupa Health
Tara (B.S. Wharton & M.S. Stanford) spent the last 10 years obsessed with studying how people can make better health related decisions. From working hands on with chronically ill patients to becoming a certified nutrition counselor to designing Stanford research experiments on the mind-body connection - she’s developed deep experience across the health space throughout her career. Now, Tara is founder & CEO of Rupa Health, a digital clinic for integrative healthcare where patients can see top holistic physicians without leaving the couch. (P.S. Rumor has it, they’re hiring) Tara's also an aspiring instagram comedian.
Kirsten Wessbecher
KleanWellness
Kirsten Wessbecher is a health coach based in San Francisco, California. KleanWellness grew out of Kirsten’s lifelong passion for health and holistic healing through lifestyle and real food. After suffering from severe stomach pain for many years only to receive a vague diagnosis of “IBS” from numerous doctors, she felt frustrated and decided to take matters into her own hands. She studies the latest research, evaluates competing theories and reads anything nutrition-related that she can get her hands on. Most importantly, she uses that knowledge to make individualized recommendations for her clients. This concept of bio individuality: “one person’s medicine is another person’s poison” is why her 1:1 coaching is so effective and why she believes fad diets don’t work. Her goal is to provide a no-nonsense approach to helping people feel and look better, achieve their goals, and develop sustainable habits to live a healthy and balanced life. She loves attending all health & wellness related events and meeting/collaborating with like-minded individuals trying to make an impact in the medical community through prevention and education.
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Wells Fargo Securities
Wells Fargo Securities delivers a comprehensive suite of banking, capital markets and advisory solutions, including a full complement of sales, trading and research capabilities, to corporate, government and institutional clients. We focus on our clients' overall financial needs, with consideration and respect for their total relationship with Wells Fargo.
Our teams collaborate with partners across the company to provide industry and product expertise, trusted advice and client-centric solutions, supported by exceptional service and execution. We value our culture of partnership and performance and support a diverse and inclusive workplace where we invest in and develop our talent. Everything we do is grounded in our company's vision and values and driven by one simple goal: to help our clients meet their objectives and succeed financially.
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100 Women in Finance
100 Women in Finance's
more than 15,000 members strengthen the global finance industry by empowering women to achieve their professional potential at each career stage. Its members inspire, equip and advocate for a new generation of industry leadership, in which women and men serve as investment professionals and executives, equal in achievement and impact. Through Education, Peer Engagement and Impact, the organization furthers the progress of women who have chosen finance as a career, and enables their positive influence over pre-career young women.
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This event is
NOT FOR ATTRIBUTION
. All 100WF events are private events and we require that no one reports publicly on any aspect of them
.
Space is limited. No walk-ins will be permitted.
100WF No-Show Fee
Admission is free, but there is a $25 charge if you register and cancel OR do not show up OR arrive after registration is closed. Proceeds from No-Show Fees are donated to the beneficiary of 100WF's philanthropic initiatives.
100WF Access Fee
Have you paid your access fee? If not please go to
100WF Member Payment
. We appreciate your continued support!
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www.100women.org
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