Volume XX | Month Day 20XX
Chinese New Year is round the corner. It's time to usher in Abundance and Prosperity. As it is a Chinese tradition to give the house a good spring cleaning, we would also use this opportunity to clear our energy and mind, to let go of those that do not serve us and usher in the new positive energy!

Space 2B wishes all our members a Happy Lunar New Year, may there be good vibes, blessings and Huat all around!
CNY Special


10 classes for only $288 $200, with 3 months validity.
Use the code CNY88 at checkout below.

AWAKEN YOUR INNER POWER
with Christina
7 February 2019, Thursday
7:30PM – 9:00PM

Awakening and transmutation of life force energy is the heart of your tantric practice. The practice activates energies in your body through powerful combination of “active tension-relaxation” asanas, movement, breath work, visualization, mantras, mudra, bandha (energy lock), chakra (energy center), meditation and energy exercises to purify and cultivate the energies of your body, mind and soul to heighten your body senses, perceptions, and awareness.
GOING FROM OVER-WHELMED TO OVER-WELL
with Toby
9 February 2019, Saturday
9:30AM – 1:00PM

Develop the skill of quietening and focusing your mind & cease feeling overwhelmed by life through meditation and mindfulness practice.
STRESS-LESS SATURDAY
with Diana
9 February 2019, Saturday
3:00PM – 5:00PM

Learn and experience self-care techniques you can use at home to relax and restore yourself. Experience a Tension Release Exercise Session (TRE) as a new tool for relaxation.

FROM FEAR TO LOVE
with Christina
14 February 2019, Thursday
7:30PM – 9:00PM

This workshop introduces concepts and practices that can be learned and used to transform the way we live. The process involves building awareness of who we are and where we want to go, creating love and trust in relationships.
OSHO NO MIND MEDITATION® WORKSHOP
with Svetlana
16 February 2019, Saturday
1:30PM – 3:00PM

Clear and ease your mind with Osho No Mind Meditation ®. Let go of mental chatter and invite in peace and stillness.
HOW TO CULTIVATE SELF-LOVE & LOVE FOR OTHERS
with Cecile
16 February 2019, Saturday
10:00AM – 12:00PM

Adopting a holistic and integrative approach, this 2 hour workshop uses different practices ranging from Neuro Linguistic Programming (NLP), coaching, visualisation techniques, somatic movements and meditation.

SACRED SELF LOVE
with Christina
21 February 2019, Thursday
7:30PM – 9:00PM

How can we learn to love ourselves? How do we cultivate that deep, loving relationship with self?
In this workshop, we will cover 5 powerful steps you can take to set you on the fulfilling path toward true self-love.


MIND BODY SLIM: A HOLISTIC APPROACH TO WEIGHT-LOSS
with Tiffany
23 February 2019, Saturday
2:00PM – 5:00PM

This Mind Body Slim Homeopathic Weight Loss and Detox program has helped hundreds of people easily shed 7-10kg in 3 weeks and more importantly keep it off.
THE AWAKENED HEART
with Christina
28 February 2019, Thursday
7:30PM – 9:00PM

What if you could drop into the Heart and look from there instead of from the head? How would your life look right now? Is it possible that there is another world right in front of you that you can only see with the Heart and not with the mind?
MEET OUR NEW TEACHER
Sharon
Every Mondays 7:30PM - 8:30PM
Yoga Medicine : Managing Anxiety

Every Tuesdays 6:30PM - 7:15PM
Meditation Medicine : Managing Emotions
Sharon is very passionate about inspiring transformational shifts and relieving chronic lifestyle-related disease through the perfect union of Yoga, Meditation, and Ayurveda.
She is certified as a Ayurvedic Nutrition & Lifestyle Counsellor from The Ayurveda Institute, London UK. She is a Hatha Yoga & Meditation Teacher from the Blooming Lotus Yoga school in Bali and is currently training in advanced, specialist Ayurvedic-Yoga Therapy in Singapore.
Read more about Sharon here