October 2019 l Botetourt Family YMCA
Join The YMCA
For $1 In October!

Each day at the Y, people of all ages are coming together to get and stay active. They’re participating in group exercise and aquatics classes and meeting others who share common interests and passions. They’re working side-by-side with our Wellness Coaches to develop more active, productive lives.

Join during the month of October for $1
and get your first 30 days free!
Already, a member? Tell your friends!
MEMBERSHIP
Y App Wicked Workout Challenge

Don't let Halloween take you by surprise! Push yourself and log 8 workouts in two weeks (from October 17th-31st) for a chance to win our wicked finishers raffle!

Haven't downloaded the Y App yet? Head over to the link below to learn the benefits and how to download!

Active Older Adults Luncheon
October 17
Th 12:00 - 1:00 pm
M/NM:$6


Enjoy a fun, friendly meal with your friends while experiencing enriching games, activities or a special presentation from a local community partner!
WELLNESS
Group Exercise Launch

Join us for a "Spooktacular Launch" on October 26th! Wear your favorite costume and win fun prizes! Classes will include Les Mills Body Pump, CxWorx, Body Flow and an all new program called "Grit", which includes Athletic, Strength and Cardio classes! Check out social media for more details on the schedule for the day!
MX4 Small Group Training
Oct 1- Nov 7 T & Th 6:00- 6:45 pm
Oct 15- Nov 21 T & Th 5:30- 6:00 am
M: $45/ NM: $99

Six- week program working with a coach in a small group setting to improve cardiovascular fitness, power, strength and endurance.
Group Exercise Classes

Our YMCA group exercise classes are designed to encourage camaraderie and help people of all ages and fitness levels achieve their wellness goals.

Join one of our group exercise classes today and discover the power of a healthy lifestyle!
AQUATICS
Swim Lessons

One of our top priorities is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.

Private and semi-private lessons
available upon request!
Private Swim Lessons

Get a little extra attention in the water by booking private lessons at the Welcome Desk!

4 (30 min) lessons M: $80 / NM: $120
6 (30 min) lessons M: $120 / NM: $180
8 (30 min) lessons M: $160 / NM: $240
YOUTH & FAMILY
Kids' Night Out
Oct 12
F 5:30 - 9:00 pm
M: $12/ NM: $15
Ages 6 Weeks-10 Years

Parents, drop off the kids and enjoy an evening to yourselves. Children will enjoy crafts, swimming, games and more. Please provide a nut-free meal from home for your child. Register by Wednesday prior to program.
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Preschool Rookie
Sports Sampler

Nov 2-30
Sa 9:00-10:00am
M: $30/ NM: $38

Your children (ages 3-4) will be introduced to a variety of sports in a fun and nurturing environment during the four-week session. Sports will include basketball, soccer and t-ball.
OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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