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Dr. Christine Romani-Ruby PT, DEd, MPT, ATC, PMA® CPT |
Pilates for Athletic Performance
Date: October 27, 2019
Cost: $250
Location: Walnut Creek, CA
Limited spots available!
Instructor: Dr. Chrissy Ruby
This workshop will teach you the skills to enhance athletic performance of your clients using Pilates. Learn how to incorporate specific exercises on the Pilates equipment, core align, as well as mat based exercises to enhance triple extension for explosive athletes such as track, football and basketball players, how to can enhance flexibility for dancers and gymnasts, how to improve spinal rotation for golfers and baseball players, and how to improve core strength and muscle balance to prevent injury in sport. Leave with a game plan for several types of athletes.
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2019 PMA Conference Workshop - Monterey, CA
Date: October 23-26, 2019
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Pilates Mat Level I - $475 plus Manual
Dates & Locations:
January 18-19, 2020 - Lake Mary, FL
Pilates Mat Level II - $350 plus Manual
Dates & Locations:
October 5, 2019 - Lake Charles, LA
March 21, 2020 - Lake Mary, FL
Pilates Mat with Props - $350 plus Manual
Dates & Locations:
October 6, 2019 - Lake Charles, LA
March 22, 2020 - Lake Mary, FL
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| Learn more about our Mat trainings |
Mat 1 CEU's:
PHI 20 & PMA 19
Mat 2 CEU's:
PHI 10 & PMA 10
Props CEU
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s:
PHI 8 & PMA 7
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Reformer Foundations I - $699 plus Manual
Dates & Locations:
October 26-27, 2019 - Sacramento, CA
November 2-3, 2019 - Pittsburgh, PA
Reformer Foundations II - $699 plus Manual
Dates & Locations:
December 7-8, 2019 - Lake Charles, LA
December 7-8, 2019 - Pittsburgh, PA
Reformer Foundations III - $699 plus Manual
Dates & Locations:
December 21-22, 2019 - Lake Charles, LA
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| Learn more about our Reformer trainings |
Reformer 1 CEU's: PHI 16 & PMA 17
Reformer 2 CEU's: PHI 16 & PMA 14
Reformer 3 CEU's: PHI 16 & PMA 14
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PILATES ARCS & BARREL AND WUNDA/
COMBO CHAIR TRAININGS
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| Learn more about our Barrel Trainings |
$399 plus Manual
Dates & Locations:
October 20, 2019 - Lake Mary, FL
October 20, 2019 - Pittsburgh, PA
February 9, 2020 - Lake Charles, LA
February 23, 2020 - Lake Mary, FL
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| Learn more about our Chair trainings |
October 19, 2019 - Lake Mary, FL
October 19, 2019 - Pittsburgh, PA
February 8, 2020 - Lake Charles, LA
February 22, 2020 - Lake Mary, FL
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| Learn more about the Tower Training |
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$699 plus Manual
Dates & Locations:
January 18-19, 2020 - Lake Charles, LA
February 1-2, 2020 - Pittsburgh, PA
April 18-29, 2020 - Lake Mary, FL
CEU's: PHI 16 & PMA 16
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YUR BACK DVD Complete Set
VOTED TOP 10 EXERCISE
VIDEOS OF THE YEAR BY
PILATES STYLE MAGAZINE!
The complete YUR BACK DVD set contains - Stability I and II, Flexion, Extension, Body Weight training, and Reformer Stability I and II. (DVD's can also be purchased separately.)
Learn More
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Pilates Loops Kit
Resistance loops kit consists of
4 bands: (Bands can be
purchased separately.)
Learn More
Red - Extra LIght
Peach - Light
Yellow - Medium
Green - Heavy
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Pilates as Treatment for Back Pain in the Client with Sway Back Posture Online Course
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Sway Back posture is a common factor in clients with Back Pain and other chronic syndromes. In this online course, view a narrated power point to learn about the characteristics and problems in sway back posture and review concepts surrounding the causes and effects of this posture. Then go to the lab with Chrissy to watch the postural evaluation and Pilates based exercise treatment of a gentleman with sway back posture and chronic low back pain. Exercises shown are on the Mat, Reformer, Trapeze Table, and Ladder Barrel.
Learn More
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