In our increasingly instant gratification based society, we are often seduced by quick-fix solutions and promises. However, as we grow, we learn any meaningful long-term change requires long-term practice and commitment, whether that change has to do with learning to play an instrument or learning to be a more open, loving person. Within all of us, there is a natural tendency to resist change and to hold fast to the security and predictability of the status quo. This is sometimes reinforced by others who want us to remain as we are. Yet without internal change, our lives become narrow, our natural wonder hardens, and we experience a spiritual contraction.

We must strive to fully realise the extraordinary power we have over our own personal and spiritual development. We are here to discover what life wants of us and to become a beacon of light to the possibility of what can awaken through us. Life evolved us so that we can bear witness to the miracle of existence and the sacredness of love. This warrior’s path is the search to understand our relationship with life. It’s about reuniting our hearts with our minds.

This journey requires that we not only free our body, mind and heart from the past, but that we connect with our deepest essence and fill our consciousness with truth and love. We must endeavour to journey inwards, master our internal worlds so that we may consciously and lovingly co-create with the universe, with beauty, joy and wisdom. May this coming month’s offerings take you upon wondrous Inner Journey that give you greater self-acceptance, deeper self-knowledge, more connection to your inner being, and boundless capacity to be loving.

As we become our real selves - living from our deepest essence - our most profound dreams will come true. I encourage you to openly follow your deepest heart’s yearnings and passion!

With joy and love,
RETREATS

RAINFOREST YOGA & SOUND LUXURY RETREAT
The Andaman’s Rainforest Yoga & Sound Luxury Retreat returns
with Kathy  Gabriels &  Christina Nikolovski
hosting an exclusive yoga journey within the splendour of a 10-million-year-old rainforest from
November 22 – 25, 2019
Cost: SGD1160 nett per person (single), SGD760 nett per person (double)
Limited Rooms Available.
PROMOTION

ANNIVERSARY SILVER PROMO $220.00
10 sessions package with 3 months validity – 22 SGD per session
You can share your 10 sessions with your loved one.
TRAININGS IN SEPTEMBER

Training: TANTRA LEVEL 1
BY CHRISTINA NIKOLOVSKI, TANTRAPATH
Intensive training on Tantric Awakening, Sexuality & Spirituality
15, 22 September 2019, Sundays 12:00pm – 6:00pm
Fee: $600 or $550 early bird by 7 Sep
Training: GONG LEVEL 1
BY MARTHA COLLARD, RED DOORS
Intensive training on how to play the Gong
28 - 30September 2019, Saturday – Monday
9:30am - 12:30pm & 2:00pm -5:30pm
Fee: $1200 or $1000 early bird by 7 Sep
UPCOMING TRAININGS IN OCTOBER, NOVEMBER
Training: TANTRA Advanced Courses
BY CHRISTINA NIKOLOVSKI, TANTRAPATH

TANTRA TRAINING LEVEL 1 Basic Course is prerequisite.
If you have already taken the basic course, you don’t need to repeat it and can go directly to these advanced courses.

TANTRIC SACRED SEXUALITY Advanced Course
6 October 2019, Sunday 12:00pm – 6:00pm
Fee: $300 or $275 early bird by 5 Sep

HEALING YOUR INNER CHILD Advanced Course
20 October 2019, Sunday 12:00pm – 6:00pm
Fee: $300 or $275 early bird by 19 Sep

EMBRACING YOUR SHADOW Advanced Course
10 November 2019, Sunday 12:00pm – 6:00pm
Fee: $300 or $275 early bird by 9 Oct

HEART OF TANTRA MASSAGE Advanced Course
8, 15 December 2019, Sundays 12:00pm – 6:00pm
Fee: $600 or $550 early bird by 9 Nov
Training: MBSR MINDFULNESS SKILLS FOR THE
WORKPLACE PROGRAM
BY ERIN LEE, MINDFUL MOMENTS
12, 19, 26 October, 2, 9, 16, 23, 30 November 2019, Saturdays, 3:00pm – 5:30pm
Fee: $700 or $650 early bird *SkillsFuture Eligible*

Training: MINDFULNESS FOR CHILDREN (4-11years old)
BY MICHELLE MAH
Techniques in mindfulness and compassion
6, 13, 20 October 2019, Sundays 10:00am – 11:30am
Fee: $250 or $215 early bird 

Training: MINDFULNESS FOR TEENAGER (12-19years old)
BY MICHELLE MAH
Techniques in mindfulness and compassion
18 - 20November 2019, Monday - Wednesday 10:00am – 11:30am 
Fee: $250 or $200 early bird

For More Info. & Reservation, Email: [email protected]
EVENTS IN SEPTEMBER

SHAMANIC JOURNEY + MEDICINE DRUMMING
(MEET YOUR POWER ANIMAL) WORKSHOP
with Christina & Mary
13 September 2019, Friday, 6: 30pm – 7:30pm
Costs: Single:$50 | Early Bird:$38
DIDGERIDOO & CRYSTAL BOWLS
with Laurent Suara & Christina Nikolovski
14 September 2019, 10:00am - 11:00am
Costs: Single:$50 | Early Bird (before 7 September):$38

DIDGERIDOO, GONGS, SINGING BOWLS, ELECTRONIC SOUNDSCAPES, DRUM, CHANTING AND MORE
with Laurent Suara & Christina Nikolovski
14 September 2019, 11:30am - 12:30pm
Costs: Single:$50 | Early Bird (before 7 September):$38

DIDGERIDOO WORKSHOP
Techniques to play didgeridoo & circular breathing with Laurent Suara
14 September 2019, 1:00pm - 2:00pm
Costs: Single:$50 | Early Bird (before 7 September ):$38