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Happy November Yogis!
We hope you take a moment to step outside and take a deep inhale of the crisp Fall air and let out a long exhale. As the leaves continue to fall in preparation for the transition to winter it is a great time to reflect on how beautiful it is to just let things go!
Please reach out if you have any questions and as always, thank you for being a part of our community!
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3RD ANNUAL 30 DAY "THANKFUL" CHALLENGE
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Thank you to everyone that signed up for our 30 Day Thankful Challenge! We have many Yogis that have completed the challenge and many more that are still working towards their goal.
Didn't get the chance to sign up for the full challenge in October? You can still join us by purchasing a "Thankful" wristband for $20. Please help us meet our goal of 100 wristbands so we can make a donation of $2000 to Mid City Nutrition on Thanksgiving Day!
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Looking for another way to help support our local soup kitchen?
Please join Happy Dog on Friday November 15th for this incredible evening with the
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| BABES OVER BUCKS LADIES NIGHT IN ST. CLAIR |
Please help us welcome Nikki to Team Happy Dog!
She will be offering 15% off any massage service with your first booking. We now offer massage services 7 days a week!
I moved to the area 3 years ago from St. Helen for a fresh start. I recently got married in June to a wonderful man, Eric. We have 1 daughter, Samantha, and 2 grandsons in St. Helen, and a daughter, Skylar in Kimball. We have 2 dogs and a cat that rule the house. We love to visit our property up north during the spring and summer for jet skiing, fishing, fireworks in July, kayaking and relaxing.
I started at Lakewood School of Therapeutic Massage in September 2018 for a career change and to better myself. I graduated in June 2019. I love making people feel relaxed and help them reduce stress, tension and sleep better. I know reflexology, cupping for certain issues, hot bamboo and light to deep pressure massages. I look forward to helping people in the area and will be taking appointments Tuesdays, Thursdays, Fridays and Sundays.
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THANKSGIVING CLASS SCHEDULE
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Thanksgiving falls on Thursday, November 28th this year.
We will end our 30 Day "Thankful" challenge with a special donation Gratitude Class at both studios at 9am on Thanksgiving Day!
What better way to start your holiday than to gather with your yoga community and truly be thankful for all that we have and all that we are able to share with those less fortunate.
All other classes are cancelled for the day!
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We are excited to announce that Happy Dog Yoga Studios has partnered with Ground & Center Yoga to offer a module based, Yoga Alliance approved, 200 Hour Yoga Teacher Training Program.
What is a module-based program? In a module-based program you decide how to attend. As a yogi on your teacher training journey you can either start and complete the modules in order, completing the program in as little as 9 months. Or, you can attend the weekend modules as it works with your schedule. With this option, you'll have 18 months to complete the program once you begin.
What if I'm already a teacher and I'm interested in attending? You can join us! If there is a module you're interested in learning more about, you are invited to attend and will earn continuing education credits for Yoga Alliance. Remember, as a Yoga Alliance registered Yoga Teacher you must complete 30 hours of yoga related training every 3 years!
UPCOMING MODULES:
November 8th - 10th, 2019
Anatomy & Physiology of Yoga: Applications to the Practice
As a yoga teacher, it's important to know about anatomy in order to better to lead a healthy practice and help students understand what's going on in the body. Studying anatomy will allow you to lead classes with clearer instruction, to tell your students which parts of the body should be contracting and relaxing in various poses, and to better understand weak, tight, and injured areas. You'll leave with a greater understanding of the different systems of the body and how yoga can impact these various areas, which will inform your teaching and allow you to lead with greater understanding and compassion.
January 3rd - 5th, 2019
Foundations & Movement: Exploring the Styles of Yoga
In this module you'll learn about the many lineages and styles of yoga, including Hatha Yoga, Ashtanga, Vinyasa Yoga, Iyengar, Kundalini and others. There will be a strong focus on the movement styles of practice, including learning about Vinyasa Yoga, which was born out of the Ashtanga lineage. This module will cover the primary series of Ashtanga yoga and its foundations, including pranayama and drishti.
This program is designed to meet YOUR needs. Want more details? Head on over to groundandcenteryoga.com to read more and sign up!
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Our 2nd BIG sale of the year is almost here! Shop with us the weekend of Shop Small Saturday!
Class Packages will be 20% OFF
(with the exception of the 1 year unlimited and monthly autopay)
All In Stock Merchandise will be 30% OFF
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Namaste,
Team Happy Dog
Happy Dog Yoga Studio
1.866-853-9274
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