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FINDING YOURSELF AGAIN ... AT MIDLIFE
B
y
Sheree Clark,
SWTR October Guest
I’ve lost myself at least 100 times.
It didn’t happen overnight, it never does.
In my relationship, it started with little things. I started cooking—and eating—what my partner liked, even though I preferred other foods. My partner didn’t like symphony, so I didn’t renew my season tickets. By themselves, these are not big things—but combined with all the other ways I gave to others in my life, it’s no wonder I felt like I didn’t know myself anymore.
Can you relate?
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ISN'T IT TIME FOR SIMPLICITY?
By Katana Abbott, SWE Founder
Isn't it time to release
mind clutter
or limiting beliefs and behaviors that are no longer serving you? Let's make room for new empowering beliefs and goals that will help you live a more joyful life.
Are you ready to get rid of what
is no longer serving you?
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CREATING EASE AND INNER PEACE
"Isn't it funny how day by day nothing changes, but when you look back,
everything is different." - C.S. Lewis
It's that time again when we transition from summer into fall and then to all of our year-end holidays and deadlines. You may be feeling a bit overwhelmed, so let's talk about what you can do immediately to create a sense of ease and inner peace.
Want to create ease and inner peace?
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SMART WOMEN
TALK RADIO:
IT TAKES GUTS:
FINDING THE COURAGE TO LIVE YOUR LIFE FOR YOU
SHEREE CLARK
TUESDAY, OCTOBER 8th
3:00 PM ET/12:00 PM PT
Join us as Sheree and Katana discuss:
- How to get in touch with what you actually want next.
- The very first step that precedes all acts of courage.
- Practical tips for facing down fear.
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SMART WOMEN TALK RADIO:
EASE OVER EFFORT
SARAH PAPP
TUESDAY, OCTOBER 22nd
3:00 PM ET/12:00 PM PT
We are delighted to share Master Certified Leadership and Performance Coach,
Join Sarah and Katana as they discuss:
- Why ease is important in creating a happy life.
- Breaking the myth about effort, struggle, and sacrifice.
- The formula for creating ease.
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LAST MONTH ON SWTR:
CYNDIE SILBERT and
MADDY DYCHTWALD
- To listen to the founder of Feminine Masterty, CYNDIE SILBERT, click HERE.
- To listen to author, entrepreneur, and business advisor, MADDY DYCHTWALD, click HERE.
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THE POWER OF INNER CONNECTION
FREE ONLINE SUMMIT
OCTOBER 1 - 14
Listen and learn about the power of connection. Find new answers and solutions with 24 speakers, including SWE Founder, Katana Abbott, in this speaker series hosted by Julia Griffin. The series runs from October 1 - 14. Be sure to reserve your free space below!
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RACING THOUGHTS?FOUR BREATH TECHNIQUES TO TAME YOUR MONKEY MIND
By Rajshree Patel, SWE Guest Contributor
Take a moment to imagine one of those vintage windup monkeys: You know, the ones with the yellow-and-red-striped outfits, bulging eyes, and creepy smiles on their faces. Turn the key, let it go, and the monkey goes nuts, making screeching sounds with those brass cymbals.
Now, imagine that
you're
the windup monkey. Well, your body is. And your mind is the key, winding itself again and again with every experience, thought, and emotion. Each time you wind the key, the tension in the mind and the body builds. You can feel the resistance growing tighter and tighter—and you know there are only so many times you can keep turning the key until the spring snaps. So you wind it just enough, then let it go and watch the monkey do its thing.
Ready to tame your racing mind?
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CLICK HERE TO JOIN AND TO LEARN MORE:
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HAVE YOU UNLOCKED YOUR FINANCIAL POWER?
Throughout this FREE course, you will gain a better understanding of your true gifts, dreams, and talents so
that you can create a life you love that includes more money, a better job, optimal health, and true happiness. My six-step process will take you from your dream all the way to mastery.
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ABOUT KATANA AND
Over ten years ago, I started Smart Women's Empowerment, a nonprofit online resource center where I host Smart Women Talk Radio with over a million subscribers and lead our free online course for women,
Unlock Your Financial Power.
As a CERTIFIED FINANCIAL PLANNER™ professional, my mission for the last 30 years has been to inspire women to take charge of their lives and finances by preparing for expected and unexpected life events. These include reinventing after retirement, becoming a caregiver, and creating a legacy. To learn more and to connect with me, visit my website at
www.katanaabbott.com.
The Smart Women's Empowerment is a project of
United Charitable
, a registered 501(c)3 public charity EIN 20-4286082. Donations are tax-deductible as allowed by law.
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Financial Empowerment is Every Woman's Birthright
The need is real. So are our results.
Thanks to your generous support and a matching grant from The Seed Foundation, we have reached more than a million smart women around the world. Help us continue our work. Make a donation today!
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