For many people, winter holiday season is an exhilarating period of family reunions, over-indulgence, and lifted spirits, but for some, the holidays are anything but, "the most wonderful time of the year." Those who experience "holiday blues" often perseverate on deceased loved ones, bitter cold, and reduced daylight hours, or lost romance.
By NFSB Clinician Vincent Fitzgerald MSW LCSW,
Contributor for the Huffington Post