Enriching Lives
September 21, 2019
Kick-Start Your Day with Breakfast
Barbara Ames
Nutrition, Health and Food Safety
Phone: 620-331-2690
           
Article                                                         Audio  
 
Kick-Start Your Day with Breakfast  
Back-to-school means busy mornings getting everyone ready and out the door for school and work.  Breakfast might be the last thing on your morning to-do list, but don't skip this important meal.  Read on to find out more...
 
 
 
 
Make Ahead Breakfast Burritos           
Looking for a way to provide a nutritious breakfast for yo ur family even on busy mornings.  Check out these make-ahead burritos.
 
    
 
 
National Suicide Prevention Month: Something to Talk About
Tara Solomon
Adult Development & Aging
Phone: 620-724-8233
  
                                 

National Suicide Prevention Month: Something to Talk About  
What seems to transcend age, gender, socio-economic, and educational levels?  Suicide, and there is no other time but now to talk about it!


 
 
 
   
 
 
 
 
 
 

 
 
 
 

 

 
How to Read the Nutrition Facts Label
Tyler Johnson
Expanded Food and Nutrition Education
Phone: 620-232-1930
  
                                 

How to Read the Nutrition Facts Label 
Pretend you standing in front of a dozen different types of pasta sauce.  They all look good, but you need to know what is best for your family.  Have you ever had this happen?


 
 
 

Wildcat Extension District  Events
                                                   
 
  




                         
 
 
 
 
   
 
 

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Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
   
 
 
 



You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
                                                        October 2019 

For a Full list of
Wildcat Extension District Events
Click the link below
Meet the Agents


Barbara Ames
Nutrition, Health & Food Safety
Phone: 620-331-2690
bames@ksu.edu
Tara Solomon
Adult Development & Aging
Phone: 620-724-8233
tsolomon@ksu.edu
                                                               
 Tyler Johnson
       Expanded Food and Nutrition Education 
    Phone: 620-232-1930

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