October 2019

The 2019 "Best of the Rogue Valley" Sneak Preview Thank you to everyone who voted for us this year! We appreciate you all! Best Place To Get A Workout #1 - Club Northwest Favorite Hair Stylists Tied for #1 - Amy Taradash and Holly Knoll Honored - Summer Barratt Favorite Pedicurist Honored - Anna Van Dusen Favorite Massage Therapist Honored - Denise Delamore Honored - Steve Keener

Get $10 Club Cash When You Spend $50 at The Pro Shop

It's Easy! Shop through the month of October at The Pro Shop and stock up on Prana and Lululemon and you'll earn Club Cash to spend towards more great stuff at the end of the month! Redeem your Club Cash October 25th - October 31st

Is It Getting HOT In Here? Saturdays at 10-11am with David Martinez Starts October 5th Hot Yoga at Club Northwest is an experience not to be missed. We'll take you through a one hour yoga experience in a studio set at 90 degrees. The purpose of Hot Yoga is to encourage sweating, which is believed to detoxify the body, as well as improve flexibility, boost stamina, improve overall fitness, burn calories, relieve stress and increase circulation Monthly - $80 Drop In - $25

Must DO!

Power Plate Themed Group Fit  THRIVE Format - Tues/Thurs 10:30am This small group training program was developed specifically with the active-aging community in mind, focusing on balance, brain and bone health, enabling users to feel confident, stay active and improve their health. BURN Format - Tues/Thurs 8:00am A cardio HIIT class to incinerate fat and train the heart with an integrated option utilizing free weights and kettlebells. STRONG Format - Mon/Wed/Fri 5:30pm & Tues/Thurs 6:30pm A strength training workout to improve strength gains in a full body 30-minute workout. Dumbbells or kettle-bells provide the resistance in this functional and strength training workout. X Format - Mon/Wed/Fri 6:30pm & Tues/Thurs 5:30pm A boot-camp style, 30-minute class, utilizing a suspension system, and dumbbells or kettle-bells. It is an intense blend of strength, cardio and functional training for the fitness junkies that want a challenging workout. ZEN Format - Mon/Wed/Fri 8:00am & 10:30am A recovery based 30-minute Power Plate class that incorporates yoga, massage, Pilates, and traditional stretching.

DO IT AGAIN

Come and try out our awesome new Bikes

CYCLE YOUR WAY TO WINNING Take any cycling class in the month of October and register to win a FREE MyZone Device. Enter as many times as you want. Drawing will be held at the end of the month.

Aquatic Center Quiet Time

Tuesdays and Thursday 10am - Noon thru the month of October Come get your quiet on and zen out in the pool Tuesday and Thursday mornings. No Minors Allowed. You're welcome ;)

DINING DO'S We'll teach you how to dine out with confidence with tips and tricks for staying on top of your nutrition game. presented by the new well Thursday October 24th at 6pm Club Northwest Conference Center 

Do It For Your Bod 15% Off SteelFit Products  The Juice Co.

Shake of the Month Jack-O-Lantern __ Coffee of the Month Pumpkin Cupcake Pumpkin contains nutrients that are excellent at boosting brain function like memory recall so Drink Up!

Salsa Bachata Cha-Cha-Cha Private Dance Lessons with Sarah Melville at Club Northwest $65 for single and $85 per couple

Club Northwest Wellness Retreat in beautiful San Miguel de Allende Casa de Angel is an inspiring Club Northwest estate in the heart of San Miguel, Mexico. Voted a top tourist destination for the second year in a row by Travel and Leisure Magazine, San Miguel will enchant and move you while calming you body and soul. Our Casa boasts 5 master suites sleeping 10 people. The massive third floor terrace offers a kitchen, hot tub, gazebo and fire pit with stunning sunsets. Manager, cook and sight-seeing available. Call today and book your trip of a life time. 541-218-7051

Annual Boo Bash at Kid Zone All Ghosts and Goblins are invited Saturday October 26th Come in Costume 5-6pm Trunk or Treating in the Club Northwest Parking Lot 6-7pm $5 per child (open to the public)

It'll be a HOWLING good time!

Dana Page - Member Of The Month

What do you do for your down time to de-stress? - I like taking afternoon naps, talking with my out-of-state family and reading humor/fiction novels. What is the most embarrassing thing – that you can laugh about now- that has ever happened to you here at Club Northwest? - Have you seen me in the morning? I can't be embarrassed… Ha Ha Ha!

‌ What do you love most about being a member of Club Northwest? - The swimming classes! I look forward to every morning in the pool and all the friendships that I have developed with the others in the class. The instructors, Tanya and Desiree, rock!!! The facilities are amazing, and you have classes and instruction in everything! It’s hard to get bored at the Club.   What was your driving passion for becoming a member of Club Northwest? - I love the water, and I really wanted to work on my health. The two seemed to mesh perfectly with the Clubs pool classes.   Outside of Club Northwest what do you do for fun? - I love to cook, entertain, play with my dog (Bucky), and work part-time with great friends and family.   If you could give any advice as to living a life of Wellness, to other Club Northwest Members what would it be? - Always keep moving, keep away from as much negativity as you can, and always look for the best in people and circumstances.

Serrior Of The Month Lindsey Sissom - CNW Business Specialist

What are your passions outside of the club?  Art is my lifelong passion; I love to paint and can often be found in my art studio with my kids. I also really enjoy the outdoors, being with nature while camping or on the water is how I recharge!

‌ What is the coolest thing about working at Club Northwest? The people!! I love the employees here, the love they show for each other is amazing! Our members too – I absolutely love seeing kids from swim lessons run to say hi and tell me about their progress with swimming. What is the biggest lesson you’ve learned while working here? I have learned that a work environment can actually be a fun and healthy environment, that this company really does care about their employees and strives to make it a positive experience for all.

JOIN OUR TEAM! Are you creative and self-motivated? Do you want to grow through service in wellness? Chosen as a Top 100 Company to Work for in Oregon,   Club Northwest provides an environment of wellness to each team member and we challenge each and every Serrior (a warrior servant in wellness) to be their very best.   We are a World Class Health Club and will be expanding our reach soon. If you think you may be the right fit, apply NOW - Club Northwest employment openings typically create lots of interest and don’t stay open long. Currently Seeking: Aquatics Coordinator Swim Instructors Personal Trainers Aesthetics Team Members Massage Therapists Contact erika@clubnw.com 541-955-CLUB