MIND BODY THERAPIES
    WELLNESS FROM THE INSIDE OUT


Happy Valentine's Day 

FEBRUARY 1, 2017   Laura Zohman CHT, LDN

 


TIMES OF OUR LIVES
 

The Sun enters February in Aquarius the Water Bearer.  Many think this is a water sign. It is not. It is an Air Sign - a Mental and Communication sign.
I have found Aquarians to be funny, highly intelligent independent, and altruistic.  
   

Feb 2 Ground Hog Day
Feb 6 Jupiter retrogrades at 23 Libra
Feb 10 Lunar Eclipse - 22 Leo  
Feb 14 Valentine's Day
Feb 18 Sun enters Pisces - a water sign
Feb 20 President's Day
Feb 26 Solar Eclipse - New Moon 8 Pisces

OUR NEW YEAR "2017" IS A "1" YEAR - THE UNIVERSAL BEGINNING 
The universal energy is favouring entrepreneurship and stepping outside your comfort zone. If you have been working on a business plan or personal venture, this is the ideal time to launch it into action. Many people find that a 1 year brings them life experiences they have never had before or haven't had in a really long time. It is a time to embrace change gracefully, as there is a guarantee there will be some major changes in at least one area of your life. The great news is that if you want to replace bad habits with good ones, any routines you establish now are likely to be long lasting.
SAMANTHA SAMUELS, Astro Numerologist


MIND:  RELATIONSHIPS

All relationships reflect the relationship we have with ourselves. Emotional and psychological patterns in the birth chart enhance or inhibit relationships.A relationship with another person can only bring forth what we're already like. JOYCE LEVINE Astrologer 
 
   
BODY: WE ARE DEEP INTO WINTER

On December 21 we went into the coldest and darkest winter season.  According to Chinese wisdom we must live in balance by keeping warm, staying quiet, sleeping well, being at home, and looking within.  Imbalance is caused by overactivity, late nights, lack of rest and sleep, frustration and stress.  Be like a bear - hibernate. 
Meditate and do indoor exercises like Tai Chi, Yoga and stretching. 

Water is the circulatory system of the earth and our bodies. The bladder and kidneys are associated with the winter season, and the water element.  The ears are the sense organ associated with the kidneys.  Notice the resemblance. Hearing is related to the water and the winter element.  Drink water
and warm teas. Eat warming foods like soups and stews.

After the holidays, getting back on track may seem to be a daunting task, says
MARK HYMAN M.D. He suggests if you cut out sugar, caffeine, alcohol, fried and processed foods, replacing them with colorful fruits and veggies, fish, lean meat, skinless poultry and whole grains for just three days, you will shed up to six pounds. A bonus would be smoother skin and more energy!

WATCH FOR LAURA'S CLASS "THE FOOD MADE ME DO IT"  
   

SPIRIT: MAP OF THE SCALE OF CONSCIOUSNESS


David Hawkin's Map of the Scale of Consciousness  is now on my website.  Highest Altitudes are Enlightenment, Peace and Joy. Lowest Altitudes are Shame, Guilt and Apathy. Where are you?  You can move up and down the scale. Use your intuition, a pendulum or another divining tool.

The Determinant of Human Behavior - DAVID HAWKINS, " Power vs. Force". 


LAURA'S CLASSES -  SPRING 2017

1. ASTROLOGY: A MAP TO YOUR LIFE'S JOURNEY
2. HELLO AGAIN AND AGAIN: KARMIC RELATIONS
 
3. THE FOOD MADE ME DO IT - WEIGHT LOSS
4. BEYOND PAST LIVES


LAURA'S NEWS AND NOTES

NUTRITIONAL COUNSELING FOR PPO'S - PAID BY BCBS

OFFICE HOURS by Appointment Only 
Thursdays - Comeau Health Associates; 194 North Street, Danvers, MA 01923  
Tuesdays - Chi Muscular Therapy, 161 Eastern Ave, Lynn MA 01902

SOUL COACHING by Phone Available NOW!  Call LAURA at 978-777-9911
Sessions are $100 per hour or $60 per half hour phone consults. 
PayPal Secure Payments Online - Major credit cards accepted.

  

NEWSLETTER ARCHIVES


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