TRIED AND TRUE
Coaches Bring Out Your Best

Life, health, or wellness coaching-call it what you will, coaching is a process that has been bringing out the best in people for centuries. As with any good athletic coach, he or she does not create talent, however recognizes and plays on your strengths. We all have strengths and that's what makes coaching highly effective. We are also all wired to seek improvement-a better way to look, feel, give, interact, influence or make a difference. So you need not develop new skills, talents or interests. Simply recognize a desire for something in your life to be better and coaching will work for you!


THE FACTS
Why Coaching Works

Did you know that 80% of Americans attempt at least one lifestyle improvement goal annually?Fewer than 20% of those attempting to make a lifestyle change fully achieve their intended lifestyle for more than a couple of months.  Within my coaching practice, 100% of fully engaged clients have reported achieving one or more positive lifestyle outcomes through the coaching process. Furthermore, many of these lifestyle changes were reported to be previously attempted and unsuccessful.


GO FROM COUCH TO COACH
Turn Your Desires Into Reality

Whether a literal couch or a figurative one (a behavior or barrier that continues to get in the way of your happiness), the path to better is a just click away! 

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The Coach,
Dulcie Bosi-Schmidt                                     Fit : adj, in good condition            
Foxxie Fitness & Wellness

"When you have exhausted all possibilities, remember this - you haven't."
                                                                    ~Thomas Edison