In this
crazy world
we live in, where a ‘40 hour working week’ really means 50+, and ‘being busy’ is worn like a badge of honour – it’s no wonder most of us are
stressed to the hilt!
It’s pretty much become the norm to be stressed all the time, but is all this stress really ok? Are you
exhausted
by it, and is it impacting other areas of your life?
We are not robots, there is only so much
mental pressure
we can handle before it starts to affect our emotional wellbeing, and then our physical health.