~All Levels including Beginners~
Magical Martha's Vineyard is beautiful in the autumn! I hope you'll join me for a refreshing weekend relaxing and realigning with the rhythms of nature!
Five Element Yoga is a celebration of yoga postures, breathing, mudras, self-care and healing rest with
Divine Sleep Yoga Nidra.
* Joyous movement & relaxation
* Uplift and renew your energy
* Explore inner Earth, Water, Fire, Air, and Space Elements
* Balance and feel whole again