A little while ago a friend shared with me some essential oil inhalers that she made for her son.  Her son is in elementary school and their family uses the essential oils for health and wellness.  She wanted to find an easy way to send the oils with her son to school and found some inexpensive inhalers and made up a few blends just for him. One was made to use when he was feeling WORRIED about something.  And one to use when he felt he had TOO MUCH ENERGY.  And one was for FOCUS.  I loved the idea thought I would share with you, how to it is done.
 
I feel these inhalers are a great and economical way to use your essential oils aromatically.  And aromatic use is especially good when you are using the oils for emotional and mental support.  Inhaling essential oils gets the molecules right into the olfactory system which is related to the emotional part of our brain.
  
When using your inhaler, just open it and place it near your nose.  Inhale deeply and count to 5. You can repeat this process several times.  Deep breathing is key.  Never insert the inhaler in your nose. 

Now...... are you curious how to make these things?

First of all, you will want to pick up some  essential oil inhalers .  These are super inexpensive.  If you want a fancier inhaler, take a peek at these. 
 
How to Make a DIY Essential Oil Inhaler
  1. Place about 12-14 drops of essential oil on the cotton wick.  There are 2 methods.  You can just drip the oils onto the wick.  Be careful as some oils tend to pour out quickly.  Or you can place your oils in another small container and allow the cotton wick to soak up the oils.
  2. Place the wick inside the empty inhaler.  Notice the little holes on the inhaler.  That's where the aroma escapes.
  3. Snap the plug tightly on the bottom of the inhaler.
  4. Pop the cover on and keep covered when not in use.
  5. Label your inhaler.  The small, circular stickers that you use on your essential oils are a perfect fit.  You can also use a label maker or even a sharpie.  But definitely label.  Trust me on that (ha ha)!!!
Your inhaler will keep the oils smelling very strong for quite a while.  I've had one going for over a month and it still has quite a kick.  And when you are ready to refresh, you just pop out the plug and add a few more drops of oil.  Easy peasy.  So, now you know how to do it, I'm sure you are wondering what oils to use.  Here are a few "recipes":
  • Worry:  doTerra Joyful blend or a mixture of Hawaiian sandalwood, lavender, melissa &
    wild orange.
  • Too Much Energy:   A combination of  doTerra Balance and doTerra Serenity. Or a combination of Roman chamomile, frankincense, ylang ylang, and sandalwood. 3 drops of each.
  • Focus:  Peppermint and wild orange.  6 drops of each.
  • Respiratory support:  doTerra Breathe. Or a combination of peppermint, eucalyptus, and cardamom.
  • Concentration:  doTerra InTune. Or a combination of rosemary, sandalwood, and peppermint.


Happy Oiling! 

Much Love and Light, Joanie 


PS   One of the most vital things you must know about essential oils is not all essential oils are created equally. In fact, most of them are worthless to your health and often synthetic. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, feel free to call/text (814-777-0410 or email me @  coachjoanie@joanieyanusas.com

**THE ADVICE ON THIS PAGE IS NOT INTENDED TO REPLACE PROFESSIONAL MEDICAL HELP. THESE STATEMENTS ARE FOR EDUCATIONAL PURPOSES ONLY, THEY ARE NOT MEANT TO DIAGNOSE, TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. THIS INFORMATION IS OFFERED AS A WAY TO USE ESSENTIAL OILS TO ASSIST THE BODY IN ITS OWN NATURAL PROCESSES OF REACHING BALANCE AND HOMEOSTASIS. 

You are invited to...
Come learn more about how  essential oils can be used around the house, to improve health, relax the body, uplift the mood, treat the skin, and much more!! 

Upcoming Classes:

Tuesday, August 23, 2016
Back to School with Natural Solutions 
Get ready for the new school year....or anytime of year...
at this Essential Oil Make & Take Class
    6:30 - 8:30 pm
3051 Enterprise Dr. State College PA 16801

Saturday, September 17, 2016
511 Washington St
Huntingdon,  PA 16652


Questions?? Or would like to register??  Call/text or email Joanie 
@ 814-777-0410   coachjoanie@joanieyanusas.com 
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