Nutritional yeast is a widely used condiment for adding a twist of cheezy flavor to the meals. Some people call it “Vegan Junk”, some praise their amazing nutritional profile and healing properties. Some say it has MSG, some say it is MSG. In this video, I talk about this highly controversial ingredient. What is it? Where does it come from? Is it really healthy to eat nutritional yeast? Does it contain MSG? does it give you yeast infections? All that and more. Look no further, this is the video that breaks it all down.
