Healthy Bellies Happy Tots: Our Kids’ Nutrition Matters

Thanks for a great walk on Sunday!

Hope to see you next month on

Sunday, August 11, 10 am, Mount Charleston

Thank you for Walking with Us!

Dear Walkers,

Thank you to those of you who joined us on Sunday for our July 2019 Walk with a Doc: Kids Time in Las Vegas. We were 70+ walkers strong that day! A new record for us! Hope to see you all for our next walk on Sunday, August 114 on Mount Charleston (details below).

Healthy Bellies Happy Tots: Our Kids’ Nutrition Matters

Before our walk, Dr. Lillie Hidaji gave an informative talk about the importance of nutrition for children.

The specific nutritional choices you and your children make are crucial. Good nutrition is essential to good health and the American Academy of Pediatrics (AAP) encourages parents to think of their nutritional decisions as health decisions.

Visit the AAP's Health Children website to learn more about Protein-Rich Alternatives for Picky Eaters , 5 Great Reasons to Cook with Your Kids, Choosing Healthy Snacks for Kids, and much more .

Next Walk on Sunday, August 11

Be sure to join us for our next walk in August high up in the cooler altitude of Mount Charleston.

For June - September, we meet the second Sunday of each month at 10 am at the Spring Mountains Visitor Gateway. The address is 2525 Kyle Canyon Rd, Mt Charleston, NV 89124, but be warned that your GPS time estimate might be short by 10 - 15 minutes, so leave early.

On Sunday, August 11, Dr. Rita Shah will answer the question "What is measles?"

Bring water, comfortable shoes, and sunblock.

We'll see you there!