Living a Healthy Life with Chronic Conditions - Oct. 27-Dec. 1, 2021; Weds. 1-3:00pm 

For anyone dealing with ANY chronic or limiting health condition, this 6 week series offers guidance in taking control and better managing your health and your life. Improve strength, flexibility, balance; better your sleep and nutrition; learn how to communicate your needs more effectively. Book & relaxation CD included.

Register Now!