Sometimes we just want
easy
because we’re overwhelmed with
complicated
and with, frankly, DECISIONS. So often we convert
easy
to unhealthy behaviors and choices. We can sometimes coddle ourselves to our detriment. Come on, what’s hard about eating a carrot? I mean when you really break it down. Is it hard? No. Does it take prep time? No. Is it expensive or hard to come by? No. So really, it’s not about easy or time or money. It’s about avoidance of a choice. Perhaps a choice to say yes to you. We’re so programmed into self-denial and putting others first that we don’t say yes to our own needs and so we end up sick. I would implore you to practice saying yes to you. The deep inside you. The you that doesn’t get a lot of air time. The
true
you. The true you just might want a carrot! Let’s give it a carrot!
