As we continue to socially distance the need for interaction becomes more and more apparent. As humans, we are not meant isolate ourselves for long periods of time. COPE understands the importance of just being together so we have decided to partner with different professionals who have a wide variety of skills and talents. Be sure to check your emails for invitations to Wine on Wednesday’s, Zumba, Koru Meditation, Yoga and so much more.

If you or anyone you know would like to share something special to help keep the COPE community connected please don’t hesitate to email me at  michelle@copefoundation.org . Together, we can make this difficult time one of resilience, compassion and unity. 

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Michelle Graff, LCSW
Clinical Director, COPE Foundation


To read more of Michelle's Healing Tips of the Month click here.