For those people that don't get to head south during the winter to keep their golf game going, it's finally the start of golf season here in New England. If you are like most people, those first few rounds of the year can be a little rough as your body starts to get used to the golf swing again. Having good mobility is a huge part of having a good golf swing, so before you hit the course this year be sure to work on your mobility. It's a good idea to keep it going the whole golf season too! Our Plymouth team has some avid golfers and they have put together a great set of videos to help you get (and stay) flexible for golf. Click here to be taken to our YouTube page. If videos aren't your thing, click here for a quick set of stretches to try in a printable format. If you have pain or a real loss in mobility, come into one of clinics for an evaluation so you can get a custom program just for you. Good luck with your golf season!