Dr Val’s Tricolor Falafel and Tahini - Free Yoga Class - 3 Great Events

Essential Oil of the Month

Let It All Go With doTERRA Forgive Touch

Thanksgiving is a time “for giving.” As one of the six doTERRA Emotional Aromatherapy™ blends, the doTERRA Forgive essential oil blend offers an organic aid for overcoming a negative past and pressing forward into a bright future. Often, the process of overcoming difficult experiences, relationships, or feelings can prove to be a trying task, but living with emotions of hurt, anger, and sadness can also cause a splinter in your overall well-being that can fester with time.

Save $2 on the retail price of Forgive Touch when purchased at Vivid Health this month or purchase ONLINE

Click here for more

Vivid Health Events:

Essential Oil Enthusiasts Club Returns!

New Offering! Yoga Class with Roxana Mares – Wednesdays 12:30-1:30pm – 1st Class FREE! Drop-in $25 or buy 4 get 1 FREE! Sign-up on Facebook , email or call us at 647-478-1775.

Hypnomothering with Silvana – Sun Oct 14th, 1:00am - 1:30pm. Promo Price $65. Sign-up on Facebook , email or call us at 647-478-1775.

Essential Oil Enthusiasts Club Returns! Tues Oct 16th 7:30-8:30pm. FREE! Sign-up on Facebook , email or call us at 647-478-1775.

Capes, superheroes and statues

On a family trip to a museum, I was soberly explaining to my sons the history and meaning of the statue in front of us. When I looked down, I realized they weren’t

listening to me – they were imitating the statue, having an imaginary sword fight.

I was tempted to say “You are in a museum, please listen” then I stopped.

Click here for the full article

Lorraine Campbell, PHD., C.Psych.

To book an appointment or to find out more about Dr. Campbell's specialty, counselling & child assessments, contact the office at 647.478.1775 or online at book ONLINE or email

Massage Therapy available on Sundays!

To book an appointment with Amy Tourlousse, contact the office at 647.478.1775 or book ONLINE or email

Dr Val’s Vegan Ketoterranean Falafels with Almond Butter Tahini

Adapted from ibreathimhungry.com, this recipe includes a falafel made from cauliflower that will fool anyone who doesn't like cauliflower as well as slivered almonds for a crunch.

Click here for the recipe.

Looking for natural health solutions? Contact Dr. Val at the office 647.478.1775 or book ONLINE or email